305 is an addictively-fun dance cardio class that works you head to toe. Drop it low, tone it up, and shake it out in one of our nightclub-inspired studios!
6:45 - 7:30 PM
JOIN NOW
Class Overview
305 Fitness is a 45-minute non-stop dance cardio workout. Zero dance experience required! Dance like no one’s watching in this free-spirited, inclusive workout designed for all dance levels.. 305 Fitness is a full-body workout that features 30 minutes of high-intensity cardio, 5 minutes of targeted toning, and 5 minutes of stretching. Location: 1 Park Ave, New York, NY 10016.Thursday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:45 - 7:30 PM | 305 Midtown East (Equinox 1 Park Ave) | Zach E. | JOIN NOW |
Sunday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:45 PM | 305 Midtown East (Equinox 1 Park Ave) | Zach E. | JOIN NOW |
Monday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 PM | 305 Midtown East (Equinox 1 Park Ave) | Kyra B. | JOIN NOW |
Thursday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:45 - 7:30 PM | 305 Midtown East (Equinox 1 Park Ave) | Zach E. | JOIN NOW |
Sunday, May 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:45 PM | 305 Midtown East (Equinox 1 Park Ave) | Zach E. | JOIN NOW |
Monday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 PM | 305 Midtown East (Equinox 1 Park Ave) | Kyra B. | JOIN NOW |
