Fitness on Main St's goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. They strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Fitness on Main St is for anyone wanting to reach body, health, habit, or mindset goals using a flexible, macro-based approach to nutrition with the guidance, support, and accountability of a certified health coach.
Class Overview
Total Body This is a total body workout that will engage almost every major muscle group in the body while getting your heart rate up. All levels are welcomed and encouraged to take this class. Every move will have modifications for lowering and raising the intensity.Sunday, May 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:40 AM | Total Body | Ang | JOIN NOW |
Sunday, May 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:40 AM | Total Body | Ang | JOIN NOW |
