Class Overview

A challenging and innovative vinyasa flow class inspired by our senior Modo teachers. Each class has its unique and creative focus rooted in intelligent vinyasa sequencing. This is a cardiovascular practice that integrates breath, movement, strength, flexibility and balance, and incorporates some advanced postures. Students are encouraged to feel comfortable with the Modo Flow sequence before taking the Freestyle.
434 6th Avenue, 2nd Floor New York, NY 10011  
212-780-9642

Class Types

Heated, Yin, Vinyasa

Amenities

Lockers
Mats for Rent
Retail
Showers
Towels for Rent

Cancellation Policy

In-Studio: 2 hours

Neighborhood

West Village

Booking Window

Opens 7 days in advance

Know before you go

  • Studio is located on the 2nd floor; note that the elevator is usually locked so please use the stairs. 
  • Bring your own mat and towel or rent them at the desk.
  • Full showers and lockers avalable at the studio (no need to bring your own lock).

STUDIO OVERVIEW

Modo Yoga studios are built on the foundation of clean, green, conscious construction that is designed to create a calm and healthy environment for your practice.  Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.  

Saturday, October 16
Time Class Type Instructor
11:00 - 12:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Staff JOIN NOW
4:00 - 5:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Randy Aaron JOIN NOW
Sunday, October 17
Time Class Type Instructor
12:00 - 1:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Lindsay Janisse JOIN NOW
4:00 - 5:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Randy Aaron JOIN NOW
Monday, October 18
Time Class Type Instructor
9:00 - 10:00 AM Free Style Flow 60 (Music) yoga_meditation_stretch Valerie Verdier JOIN NOW
5:00 - 6:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Katrina Olivares JOIN NOW
Tuesday, October 19
Time Class Type Instructor
12:00 - 1:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Andrew Chung JOIN NOW
4:00 - 5:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Staff JOIN NOW
Wednesday, October 20
Time Class Type Instructor
6:00 - 7:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Lawrence Reilly JOIN NOW
Thursday, October 21
Time Class Type Instructor
4:00 - 5:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Valerie Verdier JOIN NOW
Friday, October 22
Time Class Type Instructor
9:00 - 10:00 AM Free Style Flow 60 (Music) yoga_meditation_stretch Staff JOIN NOW
5:00 - 6:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Staff JOIN NOW