At 3S they are dedicated to making a yoga experience that is athletic, fun and accessible. They provide a safe, non-judgemental environment encouraging flexibility, strength, energy and community.
Class Overview
3S = Strength, Sweat & StretchTry the 3S yoga inspired interval training class. A mix of yoga, pilates, bar and interval training, all set to a timer so you can go at your own pace and get the strength and power that you need. Push yourselves in this class and get out of your box. You will be surprised how much fun and the workout you will get in this class. Enjoy a lovely stretch at the endThursday, May 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:50 PM | 3S Interval Express - 50 min | Rachael Orme | JOIN NOW |
Thursday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:50 PM | 3S Interval Express - 50 min | Rachael Orme | JOIN NOW |
