3S Yoga
2400 Jefferson Avenue Richmond, VA 23223  
804-482-0212

Class Types

Vinyasa, Yin, Interval Training, Restorative, Stretching

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Church Hill

STUDIO OVERVIEW

At 3S they are dedicated to making a yoga experience that is athletic, fun and accessible. They provide a safe, non-judgemental environment encouraging flexibility, strength, energy and community.

Saturday, May 10
Time Class Type Instructor
9:30 - 10:30 AM Vinyasa yoga_meditation_stretch Lany Prousalis JOIN NOW
11:00 - 12:00 PM 3S Interval yoga_meditation_stretch strength_conditioning Lany Prousalis JOIN NOW
12:30 - 2:00 PM Queer Joy (& Allies) Donation Based yoga_meditation_stretch H. Bondurant JOIN NOW
Sunday, May 11
Time Class Type Instructor
9:00 - 10:30 AM Sunday Yoga yoga_meditation_stretch Joy Polefrone JOIN NOW
Monday, May 12
Time Class Type Instructor
7:00 - 8:00 AM Vinyasa yoga_meditation_stretch Brandi Bovell JOIN NOW
9:00 - 10:00 AM Slow Flow yoga_meditation_stretch Nadine Dorrington JOIN NOW
12:00 - 1:00 PM Vinyasa yoga_meditation_stretch Nadine Dorrington JOIN NOW
5:45 - 7:00 PM Vinyasa 75 yoga_meditation_stretch Kayla Currie JOIN NOW
7:15 - 8:15 PM Vin/Yin yoga_meditation_stretch Kate Archer JOIN NOW
Tuesday, May 13
Time Class Type Instructor
6:00 - 6:50 AM Vinyasa 50 Express yoga_meditation_stretch Deepak Subudhi JOIN NOW
9:30 - 10:30 AM Vinyasa yoga_meditation_stretch Lany Prousalis JOIN NOW
12:00 - 12:50 PM Vinyasa 50 Express yoga_meditation_stretch Courtney Johnson JOIN NOW
5:45 - 6:45 PM 3S Interval yoga_meditation_stretch strength_conditioning Halle Groter JOIN NOW
7:15 - 8:15 PM Candlelight Restorative yoga_meditation_stretch Kayla Currie JOIN NOW
Wednesday, May 14
Time Class Type Instructor
6:30 - 7:20 AM Vinyasa 50 Express yoga_meditation_stretch Deepak Subudhi JOIN NOW
9:00 - 10:00 AM Slow Flow yoga_meditation_stretch Leah Johnson JOIN NOW
12:00 - 12:50 PM Vinyasa 50 Express yoga_meditation_stretch Lany Prousalis JOIN NOW
4:30 - 5:30 PM Slow Burn yoga_meditation_stretch H. Bondurant JOIN NOW
5:45 - 7:00 PM Vin/Yin 75 yoga_meditation_stretch Margarita Prokofyeva JOIN NOW
Thursday, May 15
Time Class Type Instructor
7:00 - 8:00 AM Vinyasa yoga_meditation_stretch Sibet Partee JOIN NOW
9:00 - 10:00 AM Slow Flow yoga_meditation_stretch Lany Prousalis JOIN NOW
12:00 - 12:50 PM 3S Interval Express - 50 min yoga_meditation_stretch strength_conditioning Rachael Orme JOIN NOW
5:45 - 6:45 PM 3S Interval yoga_meditation_stretch strength_conditioning Halle Groter JOIN NOW
7:15 - 8:15 PM Slow Flow yoga_meditation_stretch Sara Garrett JOIN NOW
Friday, May 16
Time Class Type Instructor
7:00 - 8:00 AM Vinyasa yoga_meditation_stretch Sydney Gustafson JOIN NOW
9:30 - 10:30 AM Vinyasa yoga_meditation_stretch Rachael Orme JOIN NOW
12:00 - 1:00 PM Vinyasa yoga_meditation_stretch Nadine Dorrington JOIN NOW
5:45 - 6:45 PM Vinyasa yoga_meditation_stretch Sibet Partee JOIN NOW
Saturday, May 17
Time Class Type Instructor
9:30 - 10:30 AM Vinyasa yoga_meditation_stretch Sibet Partee JOIN NOW
11:00 - 12:00 PM 3S Interval yoga_meditation_stretch strength_conditioning Aidan Phillips JOIN NOW
Sunday, May 18
Time Class Type Instructor
9:00 - 10:30 AM Sunday Yoga yoga_meditation_stretch Joy Polefrone JOIN NOW
4:00 - 5:15 PM FLOW + FLY 75 yoga_meditation_stretch Courtney Johnson JOIN NOW
5:30 - 6:30 PM Restorative yoga_meditation_stretch Cabell Haneberg JOIN NOW
Monday, May 19
Time Class Type Instructor
7:00 - 8:00 AM Vinyasa yoga_meditation_stretch Brandi Bovell JOIN NOW
9:00 - 10:00 AM Slow Flow yoga_meditation_stretch Nadine Dorrington JOIN NOW
12:00 - 1:00 PM Vinyasa yoga_meditation_stretch Nadine Dorrington JOIN NOW
5:45 - 7:00 PM Vinyasa 75 yoga_meditation_stretch Kayla Currie JOIN NOW
7:15 - 8:15 PM Vin/Yin yoga_meditation_stretch Kate Archer JOIN NOW
Tuesday, May 20
Time Class Type Instructor
6:00 - 6:50 AM Vinyasa 50 Express yoga_meditation_stretch Deepak Subudhi JOIN NOW
9:30 - 10:30 AM Vinyasa yoga_meditation_stretch Lany Prousalis JOIN NOW
12:00 - 12:50 PM Vinyasa 50 Express yoga_meditation_stretch Courtney Johnson JOIN NOW
5:45 - 6:45 PM 3S Interval yoga_meditation_stretch strength_conditioning Halle Groter JOIN NOW
7:15 - 8:15 PM Candlelight Restorative yoga_meditation_stretch Kayla Currie JOIN NOW
Wednesday, May 21
Time Class Type Instructor
6:30 - 7:20 AM Vinyasa 50 Express yoga_meditation_stretch Deepak Subudhi JOIN NOW
9:00 - 10:00 AM Slow Flow yoga_meditation_stretch Leah Johnson JOIN NOW
12:00 - 12:50 PM Vinyasa 50 Express yoga_meditation_stretch Lany Prousalis JOIN NOW
4:30 - 5:30 PM Slow Burn yoga_meditation_stretch H. Bondurant JOIN NOW
5:45 - 7:00 PM Vin/Yin 75 yoga_meditation_stretch Margarita Prokofyeva JOIN NOW
Thursday, May 22
Time Class Type Instructor
7:00 - 8:00 AM Vinyasa yoga_meditation_stretch Sibet Partee JOIN NOW
9:00 - 10:00 AM Slow Flow yoga_meditation_stretch Lany Prousalis JOIN NOW
12:00 - 12:50 PM 3S Interval Express - 50 min yoga_meditation_stretch strength_conditioning Rachael Orme JOIN NOW
5:45 - 6:45 PM Vinyasa yoga_meditation_stretch Sibet Partee JOIN NOW
7:15 - 8:15 PM Slow Flow yoga_meditation_stretch Sara Garrett JOIN NOW
Friday, May 23
Time Class Type Instructor
7:00 - 8:00 AM Vinyasa yoga_meditation_stretch Sydney Gustafson JOIN NOW
9:30 - 10:30 AM Vinyasa yoga_meditation_stretch Rachael Orme JOIN NOW
12:00 - 1:00 PM Vinyasa yoga_meditation_stretch Nadine Dorrington JOIN NOW
5:45 - 6:45 PM Vinyasa yoga_meditation_stretch Rachael Orme JOIN NOW
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