Experience the perfect balance of strength and serenity with our Slow Burn yoga class.
Begin with gentle, grounding poses that center your mind and body, then gradually build intensity through a series of powerful and intentional sequences. Each movement is designed to strengthen and stretch, allowing you to tap into your inner strength. By the end of the class, you will feel both invigorated and at peace, having embraced the unique blend of effort and ease that Slow Burn offers. Crescendo into your power with this thoughtful and empowering flow.
At 3S they are dedicated to making a yoga experience that is athletic, fun and accessible. They provide a safe, non-judgemental environment encouraging flexibility, strength, energy and community.
