S.L.A.M. Sweat Like A Mother Tampa is an all-encompassing exercise community for women - specializing in pregnancy and postpartum fitness - striving to bring moms together as athletes. Classes are child-friendly (but you do not have to bring kids!) so no need to find childcare. Their community includes workouts and play groups for kids. Come sweat like a mother and find out what they are all about!
Class Overview
Join us at Palma Ceia Lions Park for a fun workout with other mothers! S.L.A.M. locations typically use all sorts of trails (paved and unpaved) around and throughout the park for run/walks. They also use open grassy areas for quick moving stations, benches throughout to elevate on, covered pavilions with tables to use for all kinds of step-ups, stability and elevated work. Come join this strong community. 4525 W. Pearl Ave. Tampa, FL 33611 Meet at the Basketball court.Class Types
Boot Camp, Interval Training, Cardio, Mommy & Me
Amenities
Parking
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Sun Bay South
Know before you go
- Please bring a stroller if you have young children (Jogging stroller preferred; stroller cover or a light blanket/towel for clipping onto the stroller to protect your child from sun or rain may be useful)
- Bring hand weights (anywhere between 3-15 pounds); instructor will have extra weights for those who are trying class for the first time
- You must wear athletic shoes and bring a towel or mat for the ground exercises and plenty of water
- A hat and/or sunblock are highly recommended as well as snacks and toys for older children
