Class Overview

Restorative & Reiki   With Live Stream Classes you receive a link via email to join the class 30 minutes before it begins. It's that easy!   Restorative flow infused with Reiki.   A class where Yin/Restorative Yoga and Reiki meet. Restore and Relax with us as we bring Reiki Healing Touch to Yoga. A practice to find peace by surrender. Gentle & soothing practice. Using props for extra comfort, Restorative utilizes long-held postures, breath and patience and transform the connective tissue of the body. This practice is suitable for all levels of practitioners and can be modified for those who have limitations. During this class Instructor shares Reiki Healing Touch as you hold poses. Reiki is a pleasant and effective tool to aid with stress reduction and relaxation. When the body and mind are relaxed, the body can work to repair and heal and the mind may function with more clarity. Thus, Reiki may assist the body in creating an environment to facilitate healing. There are many conditions that Reiki may help with. Reiki is a great tool to use as a compliment to traditional medicine and is practiced in many hospitals and medical care settings in addition to private practice. Many people utilize Reiki as part of their wellness plan to be their best.