We hope you had a great Thanksgiving and enjoyed an amazing meal (and some leftovers!). To help get you out of your turkey coma and off the couch, check out these motivational tips from GoRecess Playground Pros to get you moving and work it off!

• Annette Comerchero: Founder of ElliptiFit (Los Angeles)


• Jenn Seracuse: Pilates ProWorks (NYC)


• Tara Dale: Yoga Tree (San Francisco)


• Vanessa Ligorria & Lauren Price: Lava Barre (Arlington, VA)


• Ariane Hundt: Brooklyn Bridge Boot Camp (NYC)


• Mark Toorock: American Parkour Academies (Washington, DC)


• Jennifer Williams: Pop Physique (Nationwide)


• Tauris McBride: Just Keep Moving Fitness (NYC)


• Mike Hartwick: SurfSET Fitness (Nationwide)


• Becca Foon: Moksha Yoga (NYC)


• Derek Flanzraich: Greatist.com (Nationwide)