Nothing screams fall more than pumpkin...which is why we love these amazing pumpkin pancakes from Bonberi. Packed with protein, gluten free and the perfect way to start your autumn morning.
1 1/2 large bananas, ripe to overripe
2 eggs (to make vegan combine 2 tablespoons of flax seeds with water and let sit for 10 min)
1/4 teaspoon baking powder
Photo Credit: delish.com
- By Lauren Porat, Owner of YogaSpark
I refer to myself as a "wanna-be vegan". If being vegan was totally easy, meaning that healthy and delicious vegan food was convenient and abundant, and I wouldn't find myself eating the same exact things (read: cashews and apple slices) every day, I would do it. On Thanksgiving, I am blessed with a father [...]
Fresh and tasty, gluten-free and easy-to-make? Sign us up! That's why we love this recipe from The Food Fix for shrimp in parchment paper, packed with veggies and protein. Plus, it's super easy to make and ready in under 30 minutes - a perfect way to eat healthy when in a time crunch.
- Parchment paper
- 5-6 cooked frozen shrimp
- Bok [...]
Memorial Day is finally here and what’s better than a good burger in the summertime? The grass-fed beef in this super-tasty, high-protein recipe from barre3 delivers a healthy dose of iron, B12, zinc, and selenium—plus fiber, thanks to the leafy-green lettuce wrap. These are sure to be a hit at your next summer BBQ!
1 tablespoon olive oil
½ teaspoon kosher salt, [...]
Your favorite summer treat just got a whole lot nicer. This non-dairy frozen dessert contributed by barre3 will cool you down on a hot summer day, satisfy your sweet tooth, and stabilize your blood sugar. Plus, for those of you who suffer from summer allergies, did you know that dairy increases all of that nasty mucous production? Try this for a sinus-friendly alternative. Recipe courtesy of Alison Wu, recipe [...]