Jiu-Jitsu

10 Reasons to Try Jiu-Jitsu

10.02.2013
Photo Credit: Gracie Jiu-Jitsu Academy

Since 1925, over 40 members of the Gracie Family have dedicated their lives to developing the jiu-jitsu system of self defense.  From its roots also sprang the ever popular MMA and the now ubiquitous UFC. So what is Jiu-Jitsu and why should you incorporate its practice? It's not solely a martial art; it is also a method for promoting physical fitness. We've [...]