Pilates

FitReserve Studio Spotlight: Gramercy Pilates NYC

09.22.2016

With a space designed with the exclusive neighboring Gramercy Park in mind with leafy green walls, natural lighting and a wide-open floor plan, walking into Gramercy Pilates NYC is a breath of fresh air. The actual classes – and there are an abundance of them to choose from – continue this positive experience, as the instructors are certified through their own Teacher Trainer Certification Program that is approved by the Pilates Method [...]

FitReserve Studio Spotlight: Sixth Street Pilates

03.26.2016

Sixth Street Pilates believes that Pilates is for everybody with every body. This airy, intimate studio in the heart of the East Village focuses on giving individual attention to students in small group classes and private sessions. Improve your technique with instructors that have been certified at some of the top teacher certification programs in the country.

Neighborhood: East Village

Classes Offered: Reformer/Springboard – Beginner,  Intermediate, & Advanced

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FitReserve Studio Spotlight: Endurance Pilates & Yoga

12.02.2015

Warning: you are not getting out of a class at Endurance Pilates and Yoga without shedding some serious sweat! These high intensity Pilates, yoga and barre classes are meant to challenge students physically and mentally, which means a quicker path to long, lean muscles and a trimmer physique. This studio will work you hard with its mix of mat Pilates, reformer Pilates, vinyasa and barre classes.

Neighborhood: South [...]

Your Hamptons Summer Sweat Guide

07.03.2015

Photo Credit: Paddle Diva

- By Caila Ball-Dionne

Even though the Hamptons is one of the most indulgent summer escapes from New York City's fast paced rat race, it certainly doesn't have to be an escape from your fast paced workouts! Sure, the Hamptons is filled with shopping, sunning, eating, and drinking, but there are plenty of equally indulgent fitness classes to give balance to your summer vacation. Here are just a [...]

5 Reasons Why A Pilates Tower Class Is Your New Favorite Summer Workout

05.17.2015

- By JulieAnne Hull, Instructor at Uptown Pilates 

  1. Isolation. The apparatus is sleek and lean, just like the muscles it will help you sculpt. The majority of Tower exercises focus on one area of the body at a time, making it easier to isolate muscle groups. Want “sun’s out, guns out” arms? Ask your instructor to challenge you with an extra arm spring variation or two.
     
  2. Flow. Unlike Pilates [...]