Your Hamptons Summer Sweat Guide


Photo Credit: Paddle Diva

- By Caila Ball-Dionne

Even though the Hamptons is one of the most indulgent summer escapes from New York City's fast paced rat race, it certainly doesn't have to be an escape from your fast paced workouts! Sure, the Hamptons is filled with shopping, sunning, eating, and drinking, but there are plenty of equally indulgent fitness classes to give balance to your [...]

Tips to Stay Active with Your Kids Over the Holidays from Rupa Mehta


Active Kids

As we approach the holidays and the conversation and wine start flowing, family bonding over food becomes as easy as pie.  With kids home from school on vacation, we've called on Rupa Mehta for tips to make family bonding over exercise and health just as fun - and with less calories!

Called a “pint-sized guru” by VOGUE Magazine and the “Rachel Ray of Fitness” by the  [...]