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Monthly Archives: October, 2016

FitReserve Studio Spotlight: ChaiseFitness

10.24.2016

Pilates, ballet, strength training, and cardio are all tied together with bungees at ChaiseFitness, which offers classes in the Financial District and on the Upper East Side located in the historic 92Y. Classes at this chic studio use a signature fitness chair and overhead bungees to add resistance to workouts and hit all muscle groups. Low impact to accommodate all fitness levels and body concerns, ChaiseFitness classes help create lean muscles, increased flexibility, and [...]

FitReserve Trainer Profile: Julie Erickson

10.11.2016

Experience, education, passion, and compassion are all part of the package with Endurance Pilates and Yoga owner and trainer Julie Erickson. This Best of Boston® personal trainer has over 25 training certificates and credits under her belt - including International Certification from Stott Pilates and Balanced Body Pilates and certification from Pilates Method Alliance (PMA-CPT) - and continues her training and independent study. As compassionate as she is experienced, Julie [...]

FitReserve Studio Spotlight: Barry's Bootcamp

10.05.2016

Dubbed “The Best Workout in the World®,” Barry’s Bootcamp will shock your body into shape and weight loss during its hour-long workouts. Creating enviable bodies for A-list celebrities, models, athletes, and even mere mortals since 1998, this workout both improves cardiovascular fitness and works on building muscles during intense hour-long classes through 25-30 minute cardiovascular treadmill routines and 25-30 minutes of strength training with free weights, resistance bands, medicine balls, and [...]

FitReserve Trainer Profile: Aly Raymer

10.04.2016

B/Spoke senior lead instructor Aly Raymer may be from Southern California, but she is at home when she’s on the podium in front of her classes in Boston. This well-rounded instructor (she teaches yoga, too!) strives to motivate change in her students, whether it be by calling them out to push harder from her podium at B/Spoke, guiding them with hands-on training in one of her yoga [...]