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Brooklyn Strength

FitReserve Studio Spotlight: Brooklyn Strength

12.16.2015

Core, control, and anatomical awareness are all key at Brooklyn Strength, a boutique studio that offers unique variations on traditional Pilates classes. This Cobble Hill studio offers three different classes: Springboard Pilates, Springboard Athletics, and a signature Strength & Contrology class. Springboard Pilates is a straight Pilates class that uses the Springboard for added intensity; Springboard Athletics incorporates cardio intervals and weight training into the Pilates practice [...]