Nothing motivates us more than amazing tunes to inspire us to run a little faster, cycle a bit harder, lift heavier and just enjoy our workouts more. Which is why we reached out to Emily Lane, Senior Instructor at Turnstyle Cycle & Bootcamp in Boston for her killer playlists.
An occupational therapist by day, Emily has spent the past four and a half years teaching others and [...]
Looking for an indoor cycling class that feels more like your outdoor ride? Look no further than Kendall Square's boutique fitness studio Turnstyle Cycle, which uses RealRyder® bikes in its indoor cycling classes. Though these less-than-stationary bikes might be a challenge to master at first, their fitness benefits are well worth the practice.
Balance, steer and turn your way through these music-driven classes in an [...]