FitReserve Studio Spotlight: Turnstyle Cycle
Looking for an indoor cycling class that feels more like your outdoor ride? Look no further than Kendall Square's boutique fitness studio Turnstyle Cycle, which uses RealRyder® bikes in its indoor cycling classes. Though these less-than-stationary bikes might be a challenge to master at first, their fitness benefits are well worth the practice.
Balance, steer and turn your way through these music-driven classes in an envornment that is both positive and downright fun. Turnstyle offers clients a full body workout, and includes TRX classes on the schedule that tone, strengthen and build flexibility.
Neighborhood: Kendall Square
Classes Offered: Turnstyle Cycle, Turnstyle TRX, Neon 60, Theme Rides (check schedule for updated theme rides)
Why We Love It: On top of providing a strengthening and cardio mix of TRX and cycling classes, this studio puts the focus on fun! Energetic playlists, theme rides and – of course – neon party rides make the time on the bike fly.
Why It's So Effective: Between the amazing cardio benefits of indoor cycling and the strength building benefits of TRX, Turnstyle Cycle has what you need for a full body workout. Their unique RealRyder bikes move side to side, letting riders lean, turn, steer and balance, building up their core strength as they do.
Know Before You Go: The bikes work with both SPD and athletic shoes; clip in rentals are available for $2. Validated parking is available in the One Kendall parking garage on Binney Street: $4 for two hours.
Don't Miss: "Anything goes, and everything glows," in the Neon 60 class, which is described as "partying on a bike." Black lights, body paint and glow sticks make this unique ride shine.
Added Bonus: Whether your post-class plans take you out on the town, or into your office, Turnstyle has private showers with amenities and toiletries galore to get you ready for your next destination.
Ready to go for a ryde or strengthen with TRX? Reserve a class at Turnstyle Cycle today!