Hello, Atlanta! FitReserve has arrived. If you live in the area, or are passing through, it’s the perfect time to try something new. Try shaking up your summer routine with classes ranging from HIIT to kickboxing to cardio dance, and so much more.
Don’t forget to book your classes with FitReserve. We recommend scheduling an entire week at once so you always have something to look forward to!
FitReserve has come to Austin! If you live in the area, or are visiting, it’s the perfect time to try something new and shake up your summer routine. There are so many options: Learn how to deliver an uppercut at a boxing studio, make a splash and test your limits in a local pool, practice the art of deep breathing during yoga, and so much more.
Check out these picks [...]
Whether you’re a yoga newbie or it’s been a while since you’ve rolled out your mat, getting into the flow of a yoga practice can be challenging. But knowing where to start will give you a leg up. Here’s what class you should try, depending on the intensity and vibe you’re looking for.
If you are a first timer, try:
This is a gentler form of yoga that [...]
Pilates is more than a series of powerful moves. It’s a full-body conditioning routine that builds core strength, flexibility, mobility, endurance and muscle strength in the legs, arms, hips and back. Yes, it helps just about anything! That’s not to mention its emphasis on spinal and pelvic alignment, breathing, and improving coordination and balance.
Are you Pilates curious? Thought about it, but haven’t yet made the stretch toward joining a [...]
Nothing motivates us more than amazing tunes to inspire us to run a little faster, cycle a bit harder, lift heavier and just enjoy our workouts more. Which is why we reached out to Emily Lane, Senior Instructor at Turnstyle Cycle & Bootcamp in Boston for her killer playlists.
An occupational therapist by day, Emily has spent the past four and a half years teaching others and [...]