From the Experts

5 Reasons FitReserve Gift Cards are the Best Holiday Surprise


Shopping for a fitness fan? Skip running around from store to store (although that is great cardio) and visit to grab them a gift card. Here’s why!

  1. You can use them locally or virtually. No matter where you are, you can use your gift card and start working out. Go in person to a studio or gym in our fast-expanding network (everywhere from NYC to LA). But even if [...]

Fun Ways to Sneak Fitness Into Your Holiday Schedule


The holiday season is here. Go ahead — get as festive as you like. Deck the halls. Prep the feast. Eat the pumpkin pie. You can do (and indulge in) it all and keep your fitness routine strong. In fact, it’s the best time of year to give new wellness habits a whirl.

Do a Turkey Trot

The average American consumes around 3,000 calories during Thanksgiving dinner. If you want [...]

How to Fit Exercise into Your Favorite Fall Activities


We can’t make the calories disappear from your PSL. But we can do a few other tricks — like helping you put a healthy spin on your favorite fall activities. Crisp nights, blazing colors and football games are ahead. So pump yourself up. You’ll get all the fall feels, plus a fitness boost, by giving these experiences a whirl. 

Do Some Legwork to See Leaves

Turn a leaf-peeping drive into [...]

How to Ease Into a Pilates Practice


Pilates is more than a series of powerful moves. It’s a full-body conditioning routine that builds core strength, flexibility, mobility, endurance and muscle strength in the legs, arms, hips and back. Yes, it helps just about anything! That’s not to mention its emphasis on spinal and pelvic alignment, breathing, and improving coordination and balance.

Are you Pilates curious? Thought about it, but haven’t yet made the stretch toward joining a [...]

5 Ways to Kick-Start Your Fitness Routine


Been wanting to get in a fitness rhythm but haven’t had the time or courage to pack your gym bag? Turn FOMO into get-up-and-go. If you’re not in the swing of attending regular group ex classes, it might feel intimidating. But there are simple ways to get on track — and stay on track. 

  1. Plan in advance. Schedule your workouts at least one week out. Make sure those dates and [...]