There's nothing like good music to keep you motivated throughout your workout. And with Memorial Day upon us, it's the perfect time to update your playlists with new summer jams. Thanks to the team at FitHouse, they've curated the best tunes for you to easily download on Spotify.
The FitHouse instructor team is full of best-in-class instructors from [...]
Memorial Day is finally here and what’s better than a good burger in the summertime? The grass-fed beef in this super-tasty, high-protein recipe from barre3 delivers a healthy dose of iron, B12, zinc, and selenium—plus fiber, thanks to the leafy-green lettuce wrap. These are sure to be a hit at your next summer BBQ!
1 tablespoon olive oil
½ teaspoon kosher salt, [...]
Your favorite summer treat just got a whole lot nicer. This non-dairy frozen dessert contributed by barre3 will cool you down on a hot summer day, satisfy your sweet tooth, and stabilize your blood sugar. Plus, for those of you who suffer from summer allergies, did you know that dairy increases all of that nasty mucous production? Try this for a sinus-friendly alternative. Recipe courtesy of Alison Wu, recipe [...]