GoRecess Studio Spotlight: Charleston Power Yoga; Charleston, SC
Owners: Sarah Frick and Beth Thomas
Classes offered: Baptiste-style power vinyasa classes
What makes it unique and why you should try it: All of Charleston Power Yoga's classes are rockin' style vinyasa classes taught in a 90-degree room. Come lunge, sweat, twist, flow, detox, and balance your way to a healthier and more empowered YOU!
Advice for first-timers? Take modifications, drink water, come back more than once, take child's pose when needed, and have FUN!
Favorite things to do in Charleston: Going to the beach, checking out the many great shops, and delicious foodie spots such as FIG, Basil, Monza...YUM :)
Did you know? Charleston Power Yoga is the ONLY Baptiste Affiliate studio in all of South Carolina and its teachers really dig standing on their hands!
Ready to get your sweat on? Book a class at Charleston Power Yoga today!
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[...] As the only Baptiste Affiliate studio in all of South Carolina, Charleston Power Yoga’s heated vinyasa classes will help you lunge, sweat, twist, flow, detox, and balance your way to a healthier and more empowered you. Owned by Sarah Frick and Beth Thomas, this instructor team has a particular affinity to standing on their hands! Read more… [...]
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