GoRecess City Spotlight: Atlanta, GA

12.20.2012

In the words of the Allman Brothers, we're heading to "Hot 'Lanta"! Home of the Braves, Hawks, Falcons and 1996 Summer Olympics, sports and fitness are aplenty in this town. And while some may say "SWEET as a Georgia peach", at GoRecess we prefer to SWEAT like a Georgia peach.

In addition to hiking at Sweetwater Creek State Park, running the Silver Comet Trail, and walking the BeltLine outdoors, check out these great indoor class options to get your sweat on...and find your zen.

Strengthen Your Core at CORE Pilates + Gyrotonic®

Core Pilates and Gyrotonic_TowerWith two Atlanta locations –CORE Buckhead and CORE Westside – CORE offers private, semi private and group classical Pilates, GYROTONIC® and GYROKINESIS classes; private and group kettlebell training; as well as massage and nutrition consulting.  They offer about 150 years of combined teaching experience among its team members and it is the only fully equipped Pilates and Gyrotonic studio in the city! Read more...

Row, Row Row...Your "Bot" Off at Rowbot Fitness

RowersRowing offers a great non-impact workout with a combination of strength and cardio conditioning. Located in Smyrna, Rowbot Fitness offers an interval-based workout on the Concept2 Rowing machine with a performance monitor to get instant feedback on how you're doing as well as a LogCard to track your workout summaries and monitor your progress. Who says you need to be near the water to get your row on? Read more...

Get in the Flow at Sacred Thread Yoga

sacred-thread-yoga-2Sacred Thread Yoga offers 90-minute vinyasa (flow) yoga classes, a Restorative/Yin class on Friday evenings to melt and revive after a long week, and a Prenatal series for mothers-to-be.  In addition to a passionate community and an inviting studio, Sacred Thread's space is also a gathering place for art with their walls graced with stunning images that stir one’s soul. Read more...

Run, Jump, Swing & Dance at ABSolute Body Symmetry

ABSolute Body SymmetryCheck out Absolute Body Symmetry for a broad variety of classes, including Piloxing, Yoga, Zumba, HIIT, ABS explosion, Extreme Body Suicide, Spin and 30/30 Fit Club.  The studio offers kettlebells, boxing bags, and even has an indoor obstacle course in the works! Read more...

 

Come Play at Play Hard Gym

Play Hard GymPlay Hard Gym offers parkour, strength and conditioning, circuit training and cardio dance classes that are dynamic, challenging, rewarding, and most importantly, fun! Play Hard Gym embodies the philosophy of competing with oneself to rediscover the joy of being a kid: climbing, running, and interacting with interesting physical surroundings. Here you will find a parkour obstacle course, an open mat, free weights and resistance bands, and all sorts of other fun multi-use equipment.  Read more...

 

 

 

 

 

 

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1 Comments

  • I like your post because it brings me many useful tips to become healthier. I hope that you will add more posts in the future.

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