The Bar Method - Highland Park is located in Port Clinton Square, in Downtown Highland Park. The studio has a full locker room, showers, and towel service for your convenience. Port Clinton Square offers free indoor parking with direct access to the building on the lower level. The Bar Method - Highland Park offers over 25 classes a week in an effort to create a schedule that works for you!
Class Overview
Our Bar Flow workout infuses Vinyasa yoga flow sequences into our Signature Bar Method class to help you strengthen, stretch, and energize. By constantly moving and flowing, you will enjoy an elevated heart rate and master grace, balance, and flexibility with every class. Build your muscles, mind, and inner warrior with Bar Flow. Who it's for: For those who want to dynamically stretch their bodies, raise their heart and still enjoy traditional barre exercises. What you'll gain: Increased flexibility, improved heart and lung health, improved mobility and balance and mood elevator.Class Types
Barre, Cardio, Strength, Vinyasa
Amenities
Changing rooms
Child Care
Complimentary Towels
Cubbies
Free Mats
Lockers
Parking
Retail
Showers
Socks for Purchase
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Highland Park
Know before you go
- Please arrive 10 minutes early
- Wear exercise pants that cover the knees (or wear compression/bike shorts under above-knee shorts), a top that covers the midriff, and socks that cover the entire foot
- Bring socks from home (or you can purchase grippy socks at the studio)
