Class Overview

YES, YOU CAN. Strength comes to those willing to do hard things. This barre strength class amplifies our signature barre exercises with challenging weight work and compound movements to get deeper into the muscle. Push yourself to grab that heavier weight! Your stronger mind and body will thank you. Who it's for: Fitness enthusiasts who crave the burn and results from deeper muscle engagement What you'll gain: Increased muscle strength and definition Improved bone density Increased muscular endurance Better functional mobility for daily tasks Immediate fitness gratification

Class Types

Barre, Cardio, Strength, Vinyasa

Amenities

Changing rooms
Child Care
Complimentary Towels
Cubbies
Free Mats
Lockers
Parking
Retail
Showers
Socks for Purchase
Water Filling Station

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Highland Park

Know before you go

  • Please arrive 10 minutes early
  • Wear exercise pants that cover the knees (or wear compression/bike shorts under above-knee shorts), a top that covers the midriff, and socks that cover the entire foot
  • Bring socks from home (or you can purchase grippy socks at the studio)

STUDIO OVERVIEW

The Bar Method - Highland Park is located in Port Clinton Square, in Downtown Highland Park. The studio has a full locker room, showers, and towel service for your convenience. Port Clinton Square offers free indoor parking with direct access to the  building on the lower level. The Bar Method - Highland Park offers over 25 classes a week in an effort to create a schedule that works for you!

Tuesday, May 14
Time Class Type Instructor
12:00 - 12:45 PM Bar Strength Express pilates_barre strength_conditioning Julie Gerenrot JOIN NOW
Tuesday, May 21
Time Class Type Instructor
12:00 - 12:45 PM Bar Strength Express pilates_barre strength_conditioning Julie Gerenrot JOIN NOW