532Yoga for Yoga Classes

Class Overview

Let go of the worries of the day/week with a Gentle Yoga practice, and deep Relaxation. This one hour class will help rejuvenate you with an all levels practice and a 20 minute relaxation through Yoga Nidra; an ancient meditation technique that has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is permeated by peace of mind and profound stillness. It is said by yogis that 45 minutes of Yoga Nidra is as restorative as three full hours of sleep!

532 North Washington St. , Suite 100 Alexandria, VA 22314

703-209-0049

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Yin, Restorative, Vinyasa, Ashtanga, Power, Sculpt, Iyengar, Yoga & Wellness, Hatha

Amenities

Complimentary Towels

Cubbies

Free Mats

Mats for Rent

Retail

Water Filling Station

Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Alexandria

Know before you go

Please arrive 10 minutes early for your first visit.
Please bring your own mat and towel if you have one. Mats are available for rent for $1.
There is a large bathroom if you need to change at the studio.

STUDIO OVERVIEW

532Yoga is located just blocks from the river, in an award winning space, with beautiful hardwood floors throughout, a welcoming reception area and boutique selling local and consciously sourced eco-friendly items. We launched in April 2012 as a teacher-run studio with a vision to provide a first class service in a welcoming environment.

Awarded ‘Best Yoga Studio in Alexandria’ two years in a row – Alexandria Best Businesses