Class Overview

Aspire to perspire! This heart-pumping class features high intensity yet low impact movements that will push you to the max. The continuous and fast-paced class design will challenge you AND leave you feeling energized, invigorated, and a little sweaty. Who it's for: Those who crave cardio or want to give their barre routine an aerobic boost. What you'll gain: Improved Heart and Lung Health More Stamina and Energy Boosted Metabolism Caloric burn

Class Types

Barre, Strength, Cardio

Amenities

Lockers
Restrooms

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Brentwood

Know before you go

  • Bring your own socks, or grip socks are available for purchase
  • Please arrive early to check in
  • Please wear exercise pants that cover the knees or wear compression shorts under above-knee shorts

 

STUDIO OVERVIEW

The Bar Method Brentwood offers barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Their staff and community are here to support you from the moment you walk through the door.

Wednesday, May 15
Time Class Type Instructor
8:30 - 9:30 AM Bar Method Cardio cardio pilates_barre Nikki Rifkin JOIN NOW
Saturday, May 18
Time Class Type Instructor
10:30 - 11:30 AM Bar Method Cardio cardio pilates_barre Alysia Moskolis JOIN NOW
Wednesday, May 22
Time Class Type Instructor
8:30 - 9:30 AM Bar Method Cardio cardio pilates_barre Nikki Rifkin JOIN NOW