Class Overview

Yearning for a little something extra? Want just a taste of other Bar Method formats? We got you. Get deeper into targeted muscles with 15 more minutes of abdominal or arm work. Complement strength training with 15 minutes of cardio or restoration. Get ready to experience a whole new level of fulfillment with these short additions to our standard formats that are carefully crafted to bring balance, progression, and a dash of excitement to your fitness journey. Benefits: • Stimulate progress • Reduce risk of injury

Class Types

Barre, Strength, Cardio

Amenities

Lockers
Restrooms

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Brentwood

Know before you go

  • Bring your own socks, or grip socks are available for purchase
  • Please arrive early to check in
  • Please wear exercise pants that cover the knees or wear compression shorts under above-knee shorts

 

STUDIO OVERVIEW

The Bar Method Brentwood offers barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Their staff and community are here to support you from the moment you walk through the door.

Thursday, May 9
Time Class Type Instructor
8:30 - 9:30 AM Bar Method Express cardio pilates_barre Alysia Moskolis JOIN NOW
Thursday, May 16
Time Class Type Instructor
8:30 - 9:30 AM Bar Method Express cardio pilates_barre Alysia Moskolis JOIN NOW