Class Overview

Yearning for a little balance. We got you. Have fun with this Cardio/Strength class. Get ready to experience a whole new level of fulfillment with this balanced class designed to bring a dash of excitement to your fitness journey.

Class Types

Barre, Strength, Cardio

Amenities

Lockers
Restrooms

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Brentwood

Know before you go

  • Bring your own socks, or grip socks are available for purchase
  • Please arrive early to check in
  • Please wear exercise pants that cover the knees or wear compression shorts under above-knee shorts

 

STUDIO OVERVIEW

The Bar Method Brentwood offers barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Their staff and community are here to support you from the moment you walk through the door.

Saturday, May 11
Time Class Type Instructor
10:30 - 11:30 AM Bar Method Cardio 30 + Bar Strength 30 cardio pilates_barre Ayla Tavana JOIN NOW