Name: 2-MINUTE TUESDAY (Focus: Conditioning)
Start: 2024-06-11T05:30:00-05:00
End: 2024-06-11T06:20:00-05:00
Location: Train Moment - Third Ward

2-MINUTE TUESDAY (Focus: Conditioning) at Train Moment - Third Ward

Class Overview

Work on your strength endurance by completing exercises every 2 minutes in all 3 zones! Any remaining time is yours to recover before the next round of work. This challenging session flies by as we hit 5 rounds of work in each segment.

323 N Milwaukee St. Milwaukee, WI 53202

414-231-3298

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Sculpt, Weight Lifting & Power Lifting, Strength, Interval Training, Cardio

Amenities

Changing rooms

Complimentary Towels

Cubbies

Free WiFi

Lockers

Retail

Showers

Water Filling Station

Water for Purchase

Cancellation Policy

In-Studio: 8 hours

Neighborhood

Third Ward

Know before you go

PLEASE ARRIVE 10-15 MINUTES EARLY for a new client demo. For your safety, you will not be able to participate if you do not arrive early for your first session.
Returning clients will not be permitted into the session if you are 5 minutes late.
Please wear athletic clothing and footwear, and come prepared to sweat.
Bring water if you'd like (bottled water and water filling station also available).

STUDIO OVERVIEW

Come experience a personal training approach in a group setting at Train Moment. Their strength-forward training combines simple, effective, and low-impact strength exercises with HIIT cardio on the VersaClimber. Their coaches safely challenge individuals of all levels in an inviting, inclusive atmosphere. TRAIN BETTER. TRAIN TOGETHER. TRAIN MOMENT.

Tuesday, June 11

Time	Class	Type	Instructor
5:30 - 6:20 AM	2-MINUTE TUESDAY (Focus: Conditioning)	cardio strength_conditioning	Jessica Kieser	JOIN NOW
6:30 - 7:20 AM	2-MINUTE TUESDAY (Focus: Conditioning)	cardio strength_conditioning	Jessica Kieser	JOIN NOW
7:30 - 8:20 AM	2-MINUTE TUESDAY (Focus: Conditioning)	cardio strength_conditioning	Marques Turner	JOIN NOW
12:00 - 12:50 PM	2-MINUTE TUESDAY (Focus: Conditioning)	cardio strength_conditioning	Mary Bender	JOIN NOW
4:30 - 5:20 PM	2-MINUTE TUESDAY (Focus: Conditioning)	cardio strength_conditioning	Marques Turner	JOIN NOW
5:30 - 6:20 PM	2-MINUTE TUESDAY (Focus: Conditioning)	cardio strength_conditioning	Josh Kwon	JOIN NOW

Tuesday, June 18

Time	Class	Type	Instructor
5:30 - 6:20 AM	2-MINUTE TUESDAY (Focus: Conditioning)	cardio strength_conditioning	Jessica Kieser	JOIN NOW
6:30 - 7:20 AM	2-MINUTE TUESDAY (Focus: Conditioning)	cardio strength_conditioning	Jessica Kieser	JOIN NOW
7:30 - 8:20 AM	2-MINUTE TUESDAY (Focus: Conditioning)	cardio strength_conditioning	Jaclyn Mason	JOIN NOW
12:00 - 12:50 PM	2-MINUTE TUESDAY (Focus: Conditioning)	cardio strength_conditioning	Mary Bender	JOIN NOW
4:30 - 5:20 PM	2-MINUTE TUESDAY (Focus: Conditioning)	cardio strength_conditioning	Marques Turner	JOIN NOW
5:30 - 6:20 PM	2-MINUTE TUESDAY (Focus: Conditioning)	cardio strength_conditioning	Josh Kwon	JOIN NOW