At The Bar Method - Sugarhouse, the interval format of each class is designed to elevate your heart rate while building cardiovascular and muscle endurance. While each barre class is unique, you can always count on a personal training experience within a high-energy group fitness environment. Your body, your barre workout. Class formats vary in duration, design and experience and no two classes are like - it's in that unpredictable variety where transformation happens.
Class Overview
Yearning for a little something extra? We got you. Get deeper into targeted muscles with 15 more minutes of a cardio boost. Get ready to experience a whole new level of fulfillment with these short additions to our standard formats that are carefully crafted to bring balance, progression, and a dash of excitement to your fitness journey. NOTE: This is a livestream class! Join this livestream class anywhere in the world on your desktop, tablet, or mobile with the join link that’s sent to you before class. Livestream classes may include two-way interaction with your instructor and use simple props that can be substituted with common items you have at home.Class Types
Barre, Cardio, Restorative, Strength, Stretching
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Retail
Water Filling Station
Cancellation Policy
In-Studio: 2 hours
Live Stream: 1 hour
Live Stream: 1 hour
Neighborhood
Sugarhouse
Know before you go
- Please arrive 10 minutes early for your first class
- Grippy socks are suggested but not required
- Parking and entrance is on the north side of the building
Tuesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Livestream | Arms 15+Bar Method Cardio 30+Abs 15 | Salt Lake City Bar Method | JOIN NOW |
Tuesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Livestream | Arms 15+Bar Method Cardio 30+Abs 15 | Salt Lake City Bar Method | JOIN NOW |
