With convenient locations in South Lake Union and Fremont, Flow Fitness is a full service fitness club offering studio classes, training and gym access in each location. Providing many options and the best facilities in Seattle, come find your flow.
Class Overview
Experience 3 of our signature yoga formats in this new class! We'll start with a gentle Yoga Flow to warm up your body and mind. Then, we'll move into an energetic Power Yoga flow to build strength, balance, and flexibility. Finally, we'll end with a Restorative Yoga session to relax and rejuvenate. Mats and props are provided in this class that is suitable for beginners and experienced yogis alike.Class Types
Indoor Cycling, Power, HIIT & Tabata, Functional Fitness, Interval Training, Barre, Vinyasa, Restorative, Cardio, Sculpt, Cardio Dance
Amenities
Changing rooms
Complimentary Shoes
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 4 hours
Neighborhood
Fremont
Booking Window
Opens 7 days in advance
Know before you go
- Please arrive at least 5 minutes before each class.
- Free parking
Wednesday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 PM | Yoga Fusion (Flow/Power/Restorative) | Morganne Aaberg | JOIN NOW |
