With convenient locations in South Lake Union and Fremont, Flow Fitness is a full-service fitness club offering studio classes, training and gym access in each location. Providing many options and the best facilities in Seattle, come find your flow.
Class Overview
Rangeela Dance Company is bringing you exhilarating dance workout classes on Thursdays! This class will be focused on learning choreography to a variety of Bollywood styles fused with Bhangra, Hip Hop, Garba, Classical or Contemporary styles! Follow us on instagram @RangeelaDanceCompany to find out what our weekly theme will be! All skill levels welcome.Class Types
Strength, HIIT, HIIT & Tabata, Functional Fitness, Interval Training, Zumba, Indoor Cycling, Weight Lifting & Power Lifting, Vinyasa, Power, Restorative, Bollywood & Bhangra, Barre, Kickboxing, Muay Thai, Cardio Dance, Plyometrics, Stretching
Amenities
Changing rooms
Complimentary Shoes
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 4 hours
Neighborhood
South Lake Union
Booking Window
Opens 7 days in advance
Know before you go
- Please arrive at least 5 minutes before each class.
- Free parking
Thursday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 9:00 PM | BollyFusion with Rangeela | Flow Staff | JOIN NOW |
