With convenient locations in South Lake Union and Fremont, Flow Fitness is a full-service fitness club offering studio classes, training and gym access in each location. Providing many options and the best facilities in Seattle, come find your flow.
Class Overview
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 60-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling. It draws it’s inspiration from the music and dance of Bollywood, the film industry of India. It embodies the infectious energy, expression and movement of Bollywood and aims to expand the love of fitness to more people worldwide.Class Types
Barre, Weight Lifting & Power Lifting, HIIT & Tabata, Functional Fitness, Interval Training, Power, Indoor Cycling, Vinyasa, Bollywood & Bhangra, Strength, HIIT, Zumba, Restorative, Kickboxing, Muay Thai, Stretching
Amenities
Changing rooms
Complimentary Shoes
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 4 hours
Neighborhood
South Lake Union
Booking Window
Opens 7 days in advance
Know before you go
- Please arrive at least 5 minutes before each class.
- Free parking
