Class Overview

Aspire to perspire! This heart-pumping class features high intensity yet low impact movements that will push you to the max. The continuous and fast-paced class design will challenge you AND leave you feeling energized, invigorated, and a little sweaty. Who it's for: Those who crave cardio or want to give their barre routine an aerobic boost. What you'll gain: Improved Heart and Lung Health More Stamina and Energy Boosted Metabolism Caloric burn

Class Types

Barre, Cardio, Stretching, Strength, Vinyasa

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Lockers
Parking
Retail
Socks for Purchase
Water Filling Station

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Tracy

Know before you go

  • Please arrive 10 minutes before your first class
  • Bring a water bottle and socks - grippy socks are best! All other props are provided!

STUDIO OVERVIEW

The Bar Method Tracy is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre, and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. The staff and community are there to support you from the moment you walk through the door.

Friday, May 10
Time Class Type Instructor
5:30 - 6:30 PM Bar Method Cardio 45 + Restore 15 cardio pilates_barre Jena Carroll JOIN NOW
Friday, May 17
Time Class Type Instructor
9:00 - 10:00 AM Bar Method Cardio 45 + Restore 15 cardio pilates_barre Meghan Cooney JOIN NOW