The Bar Method Tampa - Westshore is a boutique fitness studio offering barre classes for students of all levels. Their signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
Class Overview
Aspire to perspire! This heart-pumping class features high intensity yet low impact movements that will push you to the max. The continuous and fast-paced class design will challenge you AND leave you feeling energized, invigorated, and a little sweaty. Who it's for: Those who crave cardio or want to give their barre routine an aerobic boost. What you'll gain: Improved Heart and Lung Health More Stamina and Energy Boosted Metabolism Caloric burnClass Types
Barre, Strength, Restorative, Cardio, Vinyasa
Amenities
Changing rooms
Child Care
Complimentary Towels
Free Mats
Lockers
Parking
Retail
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 1 hours
Neighborhood
Westshore
Know before you go
- Must arrive at least 10 minutes before class on first visit
- Must wear socks - grippy socks recommended and are available for purchase!
