The Bar Method Tampa - Westshore is a boutique fitness studio offering barre classes for students of all levels. Their signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
Class Overview
Our Bar Flow workout infuses Vinyasa yoga flow sequences into our Signature Bar Method class to help you strengthen, stretch, and energize. By constantly moving and flowing, you will enjoy an elevated heart rate and master grace, balance, and flexibility with every class. Build your muscles, mind, and inner warrior with Bar Flow. Who it's for: For those who want to dynamically stretch their bodies, raise their heart and still enjoy traditional barre exercises. What you'll gain: Increased flexibility, improved heart and lung health, improved mobility and balance and mood elevator.Class Types
Barre, Restorative, Strength, Cardio, Vinyasa
Amenities
Changing rooms
Child Care
Complimentary Towels
Free Mats
Lockers
Parking
Retail
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 1 hours
Neighborhood
Westshore
Know before you go
- Must arrive at least 10 minutes before class on first visit
- Must wear socks - grippy socks recommended and are available for purchase!
