Class Overview

Class Description:A stacked-based cardio dance format with easy-to-follow movements learning one choreographed combo. Class includes a weight training section. *Signature Rae Studio's Class Format. Suggested Footwear:Sneakers Props:Weights or substitute props Access:To sign up, please register for the Zoom livestream class via MindBody. Check your emails 10 minutes prior to class for a link to join the class in real-time. Registration for classes closes 15 minutes before class begins. Any trouble? Please contact (415)484-3451
414 Mason Street, Suite 705 San Francisco, CA 94102  
(415) 484-3451;

Class Types

Sculpt, Cardio, Pilates Mat, Dance, Modern & Contemporary, Zumba, Barre, Cardio Dance, Bollywood & Bhangra, Vinyasa, Jazz, Kickboxing, Theater, Belly Dancing


Free Mats
Water Filling Station

Cancellation Policy

In-Studio: 8 hours
Live Stream: 1 hour


Union Square

Know before you go

  • Studio is located inside the Native Sons Building on the 7th floor, between Post Street and Geary Street
  • DRENCHED!, Bootcamp, cardio & choreography classes: sneakers suggested
  • Barre, Barre Bootcamp, Rezist, Express Abs, Pilates, Yoga: barefoot or grip socks recommended
  • Ballet, Modern, Jazz: ballet shoes or socks suggested
  • Salsa & Ballroom: ballroom shoes recommended
  • Heel Classes: Heels / Boots suggested - see which heel class for specific type of heel if any. ie: Sexy Beast classes suggest a 7 inch platform heels.


Rae Studios features our boutique dance and fitness center, overlooking downtown San Francisco. With wall-to-wall mirrors, high ceilings, stretch bars, window-side resting area and our electrifying in house dance and fitness instructors, Rae Studios is the perfect solution for group classes.

Monday, September 27
Time Class Type Instructor
6:30 - 7:25 PM LIVESTREAM: Cardio Jam [All Levels] dance Jeremy Lawson JOIN NOW
Wednesday, September 29
Time Class Type Instructor
12:00 - 12:45 PM LIVESTREAM: Cardio Jam [All Levels] dance Jeremy Lawson JOIN NOW