At The Bar Method - Sugarhouse, the interval format of each class is designed to elevate your heart rate while building cardiovascular and muscle endurance. While each barre class is unique, you can always count on a personal training experience within a high-energy group fitness environment. Your body, your barre workout. Class formats vary in duration, design and experience and no two classes are like - it's in that unpredictable variety where transformation happens.
Class Overview
Our signature Bar Method™ class is our most popular as it offers an easy-to-follow, fast-paced format that can be modified according to fitness level. The 45-minute Express version of each class that packs a full barre class into a condensed format. NOTE: This is a livestream class! Join this livestream class anywhere in the world on your desktop, tablet, or mobile with the join link that’s sent to you before class. Livestream classes may include two-way interaction with your instructor and use simple props that can be substituted with common items you have at home.Class Types
Barre, Cardio, Restorative, Strength, Stretching
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Retail
Water Filling Station
Cancellation Policy
In-Studio: 2 hours
Live Stream: 1 hour
Live Stream: 1 hour
Neighborhood
Sugarhouse
Know before you go
- Please arrive 10 minutes early for your first class
- Grippy socks are suggested but not required
- Parking and entrance is on the north side of the building
Tuesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 5:30 - 6:15 PM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW |
Wednesday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 11:30 - 12:15 PM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW |
Thursday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 10:15 - 11:00 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 5:30 - 6:15 PM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 6:30 - 7:15 PM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW |
Friday, May 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 4:45 - 5:30 PM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW |
Saturday, May 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 11:00 - 11:45 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW |
Sunday, May 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:15 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW |
Monday, May 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:00 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW |
Tuesday, May 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 5:30 - 6:15 PM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW |
Wednesday, May 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 11:30 - 12:15 PM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW |
Thursday, May 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 10:15 - 11:00 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 5:30 - 6:15 PM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 6:30 - 7:15 PM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW |
Friday, May 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 4:45 - 5:30 PM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW |
Saturday, June 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 11:00 - 11:45 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW |
Sunday, June 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:15 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW |
Monday, June 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW | |
| 11:30 - 12:15 PM | Livestream | Bar Method Express | Salt Lake City Bar Method | JOIN NOW |
