Class Overview

YES, YOU CAN. Strength comes to those willing to do hard things. This barre strength class amplifies our signature barre exercises with challenging weight work and compound movements to get deeper into the muscle. Push yourself to grab that heavier weight! Your stronger mind and body will thank you. Who it's for: Fitness enthusiasts who crave the burn and results from deeper muscle engagement What you'll gain: Increased muscle strength and definition Improved bone density Increased muscular endurance Better functional mobility for daily tasks Immediate fitness gratification NOTE: This is a livestream class! Join this livestream class anywhere in the world on your desktop, tablet, or mobile with the join link that’s sent to you before class. Livestream classes may include two-way interaction with your instructor and use simple props that can be substituted with common items you have at home.