Chicago Strength has been on the forefront of both CrossFit and HIIT-style training for the past decade plus. Classes take place in a 7,000-square-foot studio and involve strength training including barbells, dumbbells, and kettlebells, with conditioning work including air runners, assault bikes, rowers, ski-ergs, and sleds. Be ready to work!
Class Types
Weight Lifting & Power Lifting, Cardio, Strength, Crossfit / WOD, HIIT, Functional Fitness
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 4 hours
Neighborhood
River North
Know before you go
- Must have previous CrossFit experience to partake in the CrossFit WOD (all other classes do not require previous experience)
Friday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:30 PM | CrossFit WOD | Aidan Connolly | JOIN NOW | |
| 5:30 - 6:30 PM | Strength and Conditioning (Lower Body / Core) | Aidan Connolly | JOIN NOW |
Saturday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Circuit | Hayden Voss | JOIN NOW | |
| 9:00 - 10:00 AM | CrossFit WOD | Ian Helmuth | JOIN NOW | |
| 10:00 - 11:00 AM | Circuit | Jeremy Crosby | JOIN NOW | |
| 10:00 - 11:00 AM | CrossFit WOD | Aidan Connolly | JOIN NOW |
Monday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Aidan Connolly | JOIN NOW | |
| 6:00 - 7:00 AM | Metcon | Hayden Voss | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Aidan Connolly | JOIN NOW | |
| 7:00 - 8:00 AM | Metcon | Hayden Voss | JOIN NOW | |
| 11:30 - 12:30 PM | Metcon | John Morales | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | John Morales | JOIN NOW | |
| 4:30 - 5:30 PM | CrossFit WOD | Steve Hartle | JOIN NOW | |
| 4:30 - 5:30 PM | Metcon | Scott Werth | JOIN NOW | |
| 5:30 - 6:30 PM | CrossFit WOD | Steve Hartle | JOIN NOW | |
| 5:30 - 6:30 PM | Metcon | Scott Werth | JOIN NOW |
Tuesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Hayden Voss | JOIN NOW | |
| 6:00 - 7:00 AM | Strength and Conditioning (Upper Body) | Taylor Hershey | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Hayden Voss | JOIN NOW | |
| 7:00 - 8:00 AM | Strength and Conditioning (Upper Body) | Sean Cooney | JOIN NOW | |
| 11:30 - 12:30 PM | Strength and Conditioning (Upper Body) | Aidan Connolly | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | Aidan Connolly | JOIN NOW | |
| 4:30 - 5:30 PM | Strength and Conditioning (Upper Body) | Tom Parry | JOIN NOW | |
| 4:30 - 5:30 PM | CrossFit WOD | Aidan Connolly | JOIN NOW | |
| 5:30 - 6:30 PM | CrossFit WOD | Aidan Connolly | JOIN NOW | |
| 5:30 - 6:30 PM | Strength and Conditioning (Upper Body) | Tom Parry | JOIN NOW |
Wednesday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Aidan Connolly | JOIN NOW | |
| 6:00 - 7:00 AM | Circuit | Brennan Wheeler | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Aidan Connolly | JOIN NOW | |
| 7:00 - 8:00 AM | Circuit | Brennan Wheeler | JOIN NOW | |
| 11:30 - 12:30 PM | Circuit | Alex Carrion | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | Alex Carrion | JOIN NOW | |
| 4:30 - 5:30 PM | CrossFit WOD | Alex Carrion | JOIN NOW | |
| 4:30 - 5:30 PM | Circuit | Aidan Connolly | JOIN NOW | |
| 5:30 - 6:30 PM | CrossFit WOD | Alex Carrion | JOIN NOW | |
| 5:30 - 6:30 PM | Circuit | Aidan Connolly | JOIN NOW |
Thursday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Alex Carrion | JOIN NOW | |
| 6:00 - 7:00 AM | Metcon | Aidan Connolly | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Alex Carrion | JOIN NOW | |
| 7:00 - 8:00 AM | Metcon | Aidan Connolly | JOIN NOW | |
| 11:30 - 12:30 PM | Metcon | Tom Parry | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | Tom Parry | JOIN NOW | |
| 4:30 - 5:30 PM | CrossFit WOD | Tom Parry | JOIN NOW | |
| 4:30 - 5:30 PM | Metcon | Annessa Staab | JOIN NOW | |
| 5:30 - 6:30 PM | CrossFit WOD | Tom Parry | JOIN NOW | |
| 5:30 - 6:30 PM | Metcon | Annessa Staab | JOIN NOW |
Friday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Bobby Block | JOIN NOW | |
| 6:00 - 7:00 AM | Strength and Conditioning (Lower Body / Core) | Hayden Voss | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Bobby Block | JOIN NOW | |
| 7:00 - 8:00 AM | Strength and Conditioning (Lower Body / Core) | Hayden Voss | JOIN NOW | |
| 11:30 - 12:30 PM | Strength and Conditioning (Lower Body / Core) | Tom Parry | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | Tom Parry | JOIN NOW | |
| 4:30 - 5:30 PM | CrossFit WOD | Aidan Connolly | JOIN NOW | |
| 5:30 - 6:30 PM | Strength and Conditioning (Lower Body / Core) | Aidan Connolly | JOIN NOW |
Saturday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Circuit | Aidan Connolly | JOIN NOW | |
| 9:00 - 10:00 AM | CrossFit WOD | Ian Helmuth | JOIN NOW | |
| 10:00 - 11:00 AM | Circuit | Jeremy Crosby | JOIN NOW | |
| 10:00 - 11:00 AM | CrossFit WOD | Alex Carrion | JOIN NOW |
Monday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Aidan Connolly | JOIN NOW | |
| 6:00 - 7:00 AM | Metcon | Hayden Voss | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Aidan Connolly | JOIN NOW | |
| 7:00 - 8:00 AM | Metcon | Hayden Voss | JOIN NOW | |
| 11:30 - 12:30 PM | Metcon | John Morales | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | John Morales | JOIN NOW | |
| 4:30 - 5:30 PM | CrossFit WOD | Steve Hartle | JOIN NOW | |
| 4:30 - 5:30 PM | Metcon | Annessa Staab | JOIN NOW | |
| 5:30 - 6:30 PM | CrossFit WOD | Steve Hartle | JOIN NOW | |
| 5:30 - 6:30 PM | Metcon | Annessa Staab | JOIN NOW |
Tuesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Bobby Block | JOIN NOW | |
| 6:00 - 7:00 AM | Strength and Conditioning (Upper Body) | Taylor Hershey | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Bobby Block | JOIN NOW | |
| 7:00 - 8:00 AM | Strength and Conditioning (Upper Body) | Sean Cooney | JOIN NOW | |
| 11:30 - 12:30 PM | Strength and Conditioning (Upper Body) | Aidan Connolly | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | Aidan Connolly | JOIN NOW | |
| 4:30 - 5:30 PM | Strength and Conditioning (Upper Body) | Hayden Voss | JOIN NOW | |
| 4:30 - 5:30 PM | CrossFit WOD | Aidan Connolly | JOIN NOW | |
| 5:30 - 6:30 PM | CrossFit WOD | Aidan Connolly | JOIN NOW | |
| 5:30 - 6:30 PM | Strength and Conditioning (Upper Body) | Hayden Voss | JOIN NOW |
Wednesday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Bobby Block | JOIN NOW | |
| 6:00 - 7:00 AM | Circuit | Aidan Connolly | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Bobby Block | JOIN NOW | |
| 7:00 - 8:00 AM | Circuit | Aidan Connolly | JOIN NOW | |
| 11:30 - 12:30 PM | Circuit | Alex Carrion | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | Alex Carrion | JOIN NOW | |
| 4:30 - 5:30 PM | CrossFit WOD | Alex Carrion | JOIN NOW | |
| 4:30 - 5:30 PM | Circuit | Aidan Connolly | JOIN NOW | |
| 5:30 - 6:30 PM | CrossFit WOD | Alex Carrion | JOIN NOW | |
| 5:30 - 6:30 PM | Circuit | Aidan Connolly | JOIN NOW |
Thursday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Alex Carrion | JOIN NOW | |
| 6:00 - 7:00 AM | Metcon | Aidan Connolly | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Alex Carrion | JOIN NOW | |
| 7:00 - 8:00 AM | Metcon | Aidan Connolly | JOIN NOW | |
| 11:30 - 12:30 PM | Metcon | Tom Parry | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | Tom Parry | JOIN NOW | |
| 4:30 - 5:30 PM | CrossFit WOD | Tom Parry | JOIN NOW | |
| 4:30 - 5:30 PM | Metcon | Scott Werth | JOIN NOW | |
| 5:30 - 6:30 PM | CrossFit WOD | Tom Parry | JOIN NOW | |
| 5:30 - 6:30 PM | Metcon | Scott Werth | JOIN NOW |
Friday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | CrossFit WOD | Bobby Block | JOIN NOW | |
| 6:00 - 7:00 AM | Strength and Conditioning (Lower Body / Core) | Scott Werth | JOIN NOW | |
| 6:30 - 7:30 AM | CrossFit WOD | Bobby Block | JOIN NOW | |
| 7:00 - 8:00 AM | Strength and Conditioning (Lower Body / Core) | Scott Werth | JOIN NOW | |
| 11:30 - 12:30 PM | Strength and Conditioning (Lower Body / Core) | Tom Parry | JOIN NOW | |
| 12:30 - 1:30 PM | CrossFit WOD | Tom Parry | JOIN NOW |
