The Row Astoria
1825 26th Road Astoria, NY 11102  
646-823-2376

Class Types

Boxing, Rowing, Vinyasa, HIIT & Tabata, Functional Fitness

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Astoria

STUDIO OVERVIEW

The Row Astoria is a small group fitness studio that combines indoor rowing on the Concept 2 rowers and High Intensity Interval Training. 40-minute circuits combine strength, cardio, core, endurance, and flexibility.

Monday, April 29
Time Class Type Instructor
6:00 - 7:00 AM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
7:30 - 8:30 AM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
5:30 - 6:30 PM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
6:45 - 7:45 PM HITS NYC Boxing cardio luis novas JOIN NOW
Tuesday, April 30
Time Class Type Instructor
6:00 - 7:00 AM Circuit City cardio strength_conditioning luis novas JOIN NOW
7:30 - 8:30 AM Circuit City cardio strength_conditioning luis novas JOIN NOW
5:30 - 6:30 PM Circuit City cardio strength_conditioning luis novas JOIN NOW
6:45 - 7:45 PM Circuit City cardio strength_conditioning luis novas JOIN NOW
Wednesday, May 1
Time Class Type Instructor
6:00 - 7:00 AM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
7:30 - 8:30 AM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
5:30 - 6:30 PM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
6:45 - 7:45 PM HITS NYC Boxing cardio luis novas JOIN NOW
Thursday, May 2
Time Class Type Instructor
6:00 - 7:00 AM Circuit City cardio strength_conditioning luis novas JOIN NOW
7:30 - 8:30 AM Circuit City cardio strength_conditioning luis novas JOIN NOW
5:30 - 6:30 PM Circuit City cardio strength_conditioning luis novas JOIN NOW
6:45 - 7:45 PM Circuit City cardio strength_conditioning luis novas JOIN NOW
Friday, May 3
Time Class Type Instructor
6:00 - 7:00 AM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
7:30 - 8:30 AM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
5:30 - 6:30 PM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
6:45 - 7:45 PM HITS NYC Boxing cardio luis novas JOIN NOW
Saturday, May 4
Time Class Type Instructor
8:00 - 9:00 AM Circuit City cardio strength_conditioning luis novas JOIN NOW
9:30 - 10:30 AM Circuit City cardio strength_conditioning luis novas JOIN NOW
11:00 - 12:00 PM HITS NYC Boxing cardio luis novas JOIN NOW
1:00 - 2:00 PM Pilates yoga_meditation_stretch Reima Choute JOIN NOW
Sunday, May 5
Time Class Type Instructor
8:00 - 9:00 AM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
9:00 - 10:00 AM Pilates yoga_meditation_stretch Reima Choute JOIN NOW
Monday, May 6
Time Class Type Instructor
6:00 - 7:00 AM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
7:30 - 8:30 AM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
5:30 - 6:30 PM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
6:45 - 7:45 PM HITS NYC Boxing cardio luis novas JOIN NOW
Tuesday, May 7
Time Class Type Instructor
6:00 - 7:00 AM Circuit City cardio strength_conditioning luis novas JOIN NOW
7:30 - 8:30 AM Circuit City cardio strength_conditioning luis novas JOIN NOW
5:30 - 6:30 PM Circuit City cardio strength_conditioning luis novas JOIN NOW
6:45 - 7:45 PM Circuit City cardio strength_conditioning luis novas JOIN NOW
Wednesday, May 8
Time Class Type Instructor
6:00 - 7:00 AM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
7:30 - 8:30 AM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
5:30 - 6:30 PM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
6:45 - 7:45 PM HITS NYC Boxing cardio luis novas JOIN NOW
Thursday, May 9
Time Class Type Instructor
6:00 - 7:00 AM Circuit City cardio strength_conditioning luis novas JOIN NOW
7:30 - 8:30 AM Circuit City cardio strength_conditioning luis novas JOIN NOW
5:30 - 6:30 PM Circuit City cardio strength_conditioning luis novas JOIN NOW
6:45 - 7:45 PM Circuit City cardio strength_conditioning luis novas JOIN NOW
Friday, May 10
Time Class Type Instructor
6:00 - 7:00 AM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
7:30 - 8:30 AM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
5:30 - 6:30 PM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
6:45 - 7:45 PM HITS NYC Boxing cardio luis novas JOIN NOW
Saturday, May 11
Time Class Type Instructor
8:00 - 9:00 AM Circuit City cardio strength_conditioning luis novas JOIN NOW
9:30 - 10:30 AM Circuit City cardio strength_conditioning luis novas JOIN NOW
11:00 - 12:00 PM HITS NYC Boxing cardio luis novas JOIN NOW
1:00 - 2:00 PM Pilates yoga_meditation_stretch Reima Choute JOIN NOW
Sunday, May 12
Time Class Type Instructor
8:00 - 9:00 AM Hyrox/Hybrid Training cardio strength_conditioning luis novas JOIN NOW
9:00 - 10:00 AM Pilates yoga_meditation_stretch Reima Choute JOIN NOW
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