Kaia Yoga - Westport
877 Post Road East Westport, CT 06880  
203-557-4422
Other Locations

Class Types

Yoga & Wellness, Vinyasa, Pre/Post-Natal, Hot Vinyasa, Heated, Stretching, Yin

Amenities

Mats for Rent
Parking
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Westport

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Thursday, June 5
Time Class Type Instructor
9:30 - 10:45 AM Kaia Signature yoga_meditation_stretch Holly Arcadi JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Barbara Joseph JOIN NOW
5:15 - 6:15 PM Prenatal Yoga prenatal_mommy_me Jordan Spector Buchla JOIN NOW
6:45 - 7:45 PM Stretch/Yin yoga_meditation_stretch Elin Waterston JOIN NOW
Friday, June 6
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
9:30 - 10:30 AM Kaia Complete (Hot) yoga_meditation_stretch Holly Arcadi JOIN NOW
9:30 - 10:30 AM Kaia Signature yoga_meditation_stretch Suzanne Wadyka JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Suzanne Wadyka JOIN NOW
5:00 - 6:00 PM Candlelit Stretch/Yin (Warm) yoga_meditation_stretch Judy Orr JOIN NOW
Saturday, June 7
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
8:15 - 9:15 AM Kaia Complete (Hot) yoga_meditation_stretch Matt Smith JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Christine DelVecchio JOIN NOW
Sunday, June 8
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
9:00 - 10:00 AM Gentle yoga_meditation_stretch Christine DelVecchio JOIN NOW
10:15 - 11:15 AM Kaia Signature yoga_meditation_stretch Christine DelVecchio JOIN NOW
11:30 - 12:30 PM Prenatal Yoga prenatal_mommy_me Christine DelVecchio JOIN NOW
Monday, June 9
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Barbara Joseph JOIN NOW
Tuesday, June 10
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
9:15 - 10:15 AM Kaia Signature yoga_meditation_stretch Diane Greenhill JOIN NOW
9:30 - 10:30 AM Kaia Complete (Hot) yoga_meditation_stretch Nicole Kim JOIN NOW
6:15 - 7:15 PM Stretch/Yin yoga_meditation_stretch Christine DelVecchio JOIN NOW
Wednesday, June 11
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Judy Orr JOIN NOW
Thursday, June 12
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
8:15 - 9:15 AM Kaia Complete (Hot) yoga_meditation_stretch Devon Diapice JOIN NOW
9:30 - 10:45 AM Kaia Signature yoga_meditation_stretch Sasha Yufereva JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Barbara Joseph JOIN NOW
5:15 - 6:15 PM Prenatal Yoga prenatal_mommy_me Jordan Spector Buchla JOIN NOW
6:45 - 7:45 PM Stretch/Yin yoga_meditation_stretch Judy Orr JOIN NOW
Friday, June 13
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
9:30 - 10:30 AM Kaia Complete (Hot) yoga_meditation_stretch Holly Arcadi JOIN NOW
9:30 - 10:30 AM Kaia Signature yoga_meditation_stretch Suzanne Wadyka JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Suzanne Wadyka JOIN NOW
5:00 - 6:00 PM Candlelit Stretch/Yin (Warm) yoga_meditation_stretch Judy Orr JOIN NOW
Saturday, June 14
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
8:15 - 9:15 AM Kaia Complete (Hot) yoga_meditation_stretch Lisa Giordano JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Christine DelVecchio JOIN NOW
Sunday, June 15
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
9:00 - 10:00 AM Gentle yoga_meditation_stretch Christine DelVecchio JOIN NOW
10:15 - 11:15 AM Kaia Signature yoga_meditation_stretch Christine DelVecchio JOIN NOW
11:30 - 12:30 PM Prenatal Yoga prenatal_mommy_me Christine DelVecchio JOIN NOW
Monday, June 16
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Jordan Spector Buchla JOIN NOW
Tuesday, June 17
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
9:15 - 10:15 AM Kaia Signature yoga_meditation_stretch Diane Greenhill JOIN NOW
9:30 - 10:30 AM Kaia Complete (Hot) yoga_meditation_stretch Devon Diapice JOIN NOW
6:15 - 7:15 PM Stretch/Yin yoga_meditation_stretch Christine DelVecchio JOIN NOW
Wednesday, June 18
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Judy Orr JOIN NOW
Thursday, June 19
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
8:15 - 9:15 AM Kaia Complete (Hot) yoga_meditation_stretch Devon Diapice JOIN NOW
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