Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.
Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Signature Hot Flow | Angela Kilcullen | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Angela Kilcullen | JOIN NOW | |
| 12:00 - 1:00 PM | Kaia Power Hot Flow | Cynthia Wolfe | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Hot Flow | Rachel Giordano | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature Hot Flow | Kariann Brachet | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Hot Yin | Tamuna Matiashvili | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Kaia Power Hot Flow | Kristina Bartlett Helm | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Signature Hot Flow | Cynthia Wolfe | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Cynthia Wolfe | JOIN NOW | |
| 12:00 - 1:00 PM | Kaia Power Hot Flow | Clare Carroll | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Hot Flow | Joanne Amomonpon | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature Hot Flow | Julia Otani Caruso | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Hot Sweet Surrender | Clare Carroll | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Signature Hot Flow | Angela Kilcullen | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Angela Kilcullen | JOIN NOW | |
| 12:00 - 1:00 PM | Kaia Power Hot Flow | Brooke Murphy | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Hot Flow | Charlotte Cwikowski | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Signature Hot Flow | Charlotte Cwikowski | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Hot Yin | Hiromi Nomoto | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Kaia Power Hot Flow | Kristina Bartlett Helm | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Signature Hot Flow | Cynthia Wolfe | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Cynthia Wolfe | JOIN NOW | |
| 10:45 - 11:45 AM | Kaia Hot Yin | Hiromi Nomoto | JOIN NOW | |
| 12:00 - 1:00 PM | Kaia Power Hot Flow | Rachel Giordano | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Hot Flow | Brooke Murphy | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Signature Hot Flow | Gregg Ricco | JOIN NOW | |
| 6:45 - 7:45 PM | Kaia Power Hot Flow | Maria Galizi | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Signature Hot Flow | Chris Caires | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Lexy Tomaino | JOIN NOW | |
| 10:45 - 11:45 AM | Kaia Hot Yin | Lexy Tomaino | JOIN NOW | |
| 12:00 - 1:00 PM | Kaia Power Hot Flow | Cynthia Wolfe | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Hot Flow | Denise Mathieson | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Hot Sweet Surrender | Brooke Murphy | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Kaia Power Hot Flow | Angela Kilcullen | JOIN NOW | |
| 10:30 - 11:30 AM | Kaia Hot Basics | Julia Otani Caruso | JOIN NOW | |
| 2:00 - 3:00 PM | Kaia Power Flow | Tamuna Matiashvili | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Basics | Kaia Yoga Teacher | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Kaia Power Hot Flow | Clare Carroll | JOIN NOW | |
| 10:00 - 11:00 AM | Kaia Hot Basics | Clare Carroll | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Flow | Kathryn Merrifield | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Signature Hot Flow | Angela Kilcullen | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Angela Kilcullen | JOIN NOW | |
| 12:00 - 1:00 PM | Kaia Power Hot Flow | Cynthia Wolfe | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Hot Flow | Rachel Giordano | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature Hot Flow | Kariann Brachet | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Hot Yin | Tamuna Matiashvili | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Kaia Power Hot Flow | Kristina Bartlett Helm | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Signature Hot Flow | Cynthia Wolfe | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Cynthia Wolfe | JOIN NOW | |
| 12:00 - 1:00 PM | Kaia Power Hot Flow | Clare Carroll | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Hot Flow | Kaia Yoga Teacher | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature Hot Flow | Julia Otani Caruso | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Hot Sweet Surrender | Clare Carroll | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Signature Hot Flow | Angela Kilcullen | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Angela Kilcullen | JOIN NOW | |
| 12:00 - 1:00 PM | Kaia Power Hot Flow | Brooke Murphy | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Hot Flow | Charlotte Cwikowski | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Signature Hot Flow | Charlotte Cwikowski | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Hot Yin | Hiromi Nomoto | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Kaia Power Hot Flow | Kristina Bartlett Helm | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Signature Hot Flow | Cynthia Wolfe | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Cynthia Wolfe | JOIN NOW | |
| 10:45 - 11:45 AM | Kaia Hot Yin | Hiromi Nomoto | JOIN NOW | |
| 12:00 - 1:00 PM | Kaia Power Hot Flow | Rachel Giordano | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Hot Flow | Brooke Murphy | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Signature Hot Flow | Gregg Ricco | JOIN NOW | |
| 6:45 - 7:45 PM | Kaia Hot Yin | Maria Galizi | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Signature Hot Flow | Chris Caires | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Lexy Tomaino | JOIN NOW | |
| 10:45 - 11:45 AM | Kaia Hot Yin | Lexy Tomaino | JOIN NOW | |
| 12:00 - 1:00 PM | Kaia Power Hot Flow | Cynthia Wolfe | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Hot Flow | Charlotte Cwikowski | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Hot Sweet Surrender | Brooke Murphy | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Kaia Power Hot Flow | Cynthia Wolfe | JOIN NOW | |
| 10:30 - 11:30 AM | Kaia Hot Basics | Julia Otani Caruso | JOIN NOW | |
| 2:00 - 3:00 PM | Kaia Power Flow | Tamuna Matiashvili | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Kaia Power Hot Flow | Clare Carroll | JOIN NOW | |
| 10:00 - 11:00 AM | Kaia Hot Basics | Clare Carroll | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Flow | Kaia Yoga Teacher | JOIN NOW |
