Kaia Yoga - Darien
10 Center Street Darien, CT 06807  
203-309-5040
Other Locations

Class Types

Hot Vinyasa, Heated, Vinyasa, Power, Yin, Stretching

Amenities

Cubbies
Mats for Rent
Parking
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Darien

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Monday, April 29
Time Class Type Instructor
6:15 - 7:15 AM Kaia Power Hot Flow yoga_meditation_stretch Jo Nixon JOIN NOW
8:15 - 9:15 AM Kaia Power Hot Flow yoga_meditation_stretch Clare Carroll JOIN NOW
9:30 - 10:30 AM Kaia Power Hot Flow yoga_meditation_stretch Casey McBride JOIN NOW
11:00 - 11:45 AM Kaia Warm Deep Stretch yoga_meditation_stretch Clare Carroll JOIN NOW
12:30 - 1:30 PM Kaia Signature Hot Flow yoga_meditation_stretch Claudia Zeller JOIN NOW
6:15 - 7:15 PM Kaia Power Hot Flow yoga_meditation_stretch Anna Williams JOIN NOW
7:30 - 8:30 PM Kaia Warm Yin yoga_meditation_stretch Lou Haber JOIN NOW
Tuesday, April 30
Time Class Type Instructor
8:15 - 9:15 AM Kaia Signature Hot Flow yoga_meditation_stretch Gregg Ricco JOIN NOW
9:30 - 10:30 AM Kaia Power Hot Flow yoga_meditation_stretch Jenn Moller JOIN NOW
10:45 - 11:45 AM Kaia Slow Hot Flow yoga_meditation_stretch Jordan Spector JOIN NOW
12:00 - 1:00 PM Kaia Power Hot Flow yoga_meditation_stretch Julia Otani Caruso JOIN NOW
4:00 - 5:00 PM Kaia Signature Hot Flow yoga_meditation_stretch Claudia Zeller JOIN NOW
6:00 - 7:00 PM Kaia Power Hot Flow yoga_meditation_stretch Gregg Ricco JOIN NOW
Wednesday, May 1
Time Class Type Instructor
6:15 - 7:15 AM Kaia Power Hot Flow yoga_meditation_stretch Kathryn Merrifield JOIN NOW
8:15 - 9:15 AM Kaia Power Hot Flow yoga_meditation_stretch Jenn Moller JOIN NOW
9:30 - 10:30 AM Kaia Power Hot Flow yoga_meditation_stretch Suzanne Wadyka JOIN NOW
12:30 - 1:30 PM Kaia Power Hot Flow yoga_meditation_stretch Suzanne Wadyka JOIN NOW
6:00 - 7:00 PM Kaia Signature Hot Flow yoga_meditation_stretch Anna Williams JOIN NOW
7:15 - 8:15 PM Kaia Warm Yin yoga_meditation_stretch Elin Waterston JOIN NOW
Thursday, May 2
Time Class Type Instructor
8:15 - 9:15 AM Kaia Signature Hot Flow yoga_meditation_stretch Joanne Amomonpon JOIN NOW
9:30 - 10:30 AM Kaia Power Hot Flow yoga_meditation_stretch Julia Otani Caruso JOIN NOW
10:45 - 11:45 AM Kaia Warm Deep Stretch yoga_meditation_stretch Julia Otani Caruso JOIN NOW
4:00 - 5:00 PM Kaia Power Hot Flow yoga_meditation_stretch Jordan Spector JOIN NOW
6:00 - 7:15 PM Kaia Power Hot Flow yoga_meditation_stretch Kaia Yoga Teacher JOIN NOW
Friday, May 3
Time Class Type Instructor
6:15 - 7:15 AM Kaia Power Hot Flow yoga_meditation_stretch Jo Nixon JOIN NOW
8:15 - 9:15 AM Kaia Power Hot Flow yoga_meditation_stretch Caitlin Brown JOIN NOW
9:30 - 10:30 AM Kaia Power Hot Flow yoga_meditation_stretch Caitlin Brown JOIN NOW
12:30 - 1:30 PM Kaia Power Hot Flow yoga_meditation_stretch Lexy Tomaino JOIN NOW
4:15 - 5:15 PM Kaia Power Hot Flow yoga_meditation_stretch Gregg Ricco JOIN NOW
Saturday, May 4
Time Class Type Instructor
8:45 - 9:45 AM Kaia Signature Hot Flow yoga_meditation_stretch Anna Williams JOIN NOW
10:15 - 11:15 AM Kaia Signature Hot Flow yoga_meditation_stretch Anna Williams JOIN NOW
4:00 - 5:00 PM Kaia Power Hot Flow yoga_meditation_stretch Sicily Bennett JOIN NOW
Sunday, May 5
Time Class Type Instructor
8:30 - 9:30 AM Kaia Strong Hot Flow yoga_meditation_stretch Caroline Graham JOIN NOW
10:00 - 11:00 AM Kaia Power Hot Flow yoga_meditation_stretch Anna Williams JOIN NOW
4:30 - 5:30 PM Kaia Power Hot Flow yoga_meditation_stretch Chris Caires JOIN NOW
Monday, May 6
Time Class Type Instructor
6:15 - 7:15 AM Kaia Power Hot Flow yoga_meditation_stretch Jo Nixon JOIN NOW
8:15 - 9:15 AM Kaia Power Hot Flow yoga_meditation_stretch Clare Carroll JOIN NOW
9:30 - 10:30 AM Kaia Power Hot Flow yoga_meditation_stretch Casey McBride JOIN NOW
11:00 - 11:45 AM Kaia Warm Deep Stretch yoga_meditation_stretch Clare Carroll JOIN NOW
12:30 - 1:30 PM Kaia Signature Hot Flow yoga_meditation_stretch Claudia Zeller JOIN NOW
6:15 - 7:15 PM Kaia Power Hot Flow yoga_meditation_stretch Anna Williams JOIN NOW
7:30 - 8:30 PM Kaia Warm Yin yoga_meditation_stretch Lou Haber JOIN NOW
Tuesday, May 7
Time Class Type Instructor
8:15 - 9:15 AM Kaia Signature Hot Flow yoga_meditation_stretch Gregg Ricco JOIN NOW
9:30 - 10:30 AM Kaia Power Hot Flow yoga_meditation_stretch Jenn Moller JOIN NOW
10:45 - 11:45 AM Kaia Slow Hot Flow yoga_meditation_stretch Jordan Spector JOIN NOW
12:00 - 1:00 PM Kaia Power Hot Flow yoga_meditation_stretch Julia Otani Caruso JOIN NOW
4:00 - 5:00 PM Kaia Signature Hot Flow yoga_meditation_stretch Claudia Zeller JOIN NOW
6:00 - 7:00 PM Kaia Power Hot Flow yoga_meditation_stretch Gregg Ricco JOIN NOW
Wednesday, May 8
Time Class Type Instructor
6:15 - 7:15 AM Kaia Power Hot Flow yoga_meditation_stretch Kathryn Merrifield JOIN NOW
8:15 - 9:15 AM Kaia Power Hot Flow yoga_meditation_stretch Jenn Moller JOIN NOW
9:30 - 10:30 AM Kaia Power Hot Flow yoga_meditation_stretch Suzanne Wadyka JOIN NOW
12:30 - 1:30 PM Kaia Power Hot Flow yoga_meditation_stretch Suzanne Wadyka JOIN NOW
6:00 - 7:00 PM Kaia Signature Hot Flow yoga_meditation_stretch Anna Williams JOIN NOW
7:15 - 8:15 PM Kaia Warm Yin yoga_meditation_stretch Elin Waterston JOIN NOW
Thursday, May 9
Time Class Type Instructor
8:15 - 9:15 AM Kaia Signature Hot Flow yoga_meditation_stretch Tom Johnson JOIN NOW
9:30 - 10:30 AM Kaia Power Hot Flow yoga_meditation_stretch Julia Otani Caruso JOIN NOW
10:45 - 11:45 AM Kaia Warm Deep Stretch yoga_meditation_stretch Julia Otani Caruso JOIN NOW
4:00 - 5:00 PM Kaia Power Hot Flow yoga_meditation_stretch Jordan Spector JOIN NOW
6:00 - 7:15 PM Kaia Power Hot Flow yoga_meditation_stretch Kaia Yoga Teacher JOIN NOW
Friday, May 10
Time Class Type Instructor
6:15 - 7:15 AM Kaia Power Hot Flow yoga_meditation_stretch Jo Nixon JOIN NOW
8:15 - 9:15 AM Kaia Power Hot Flow yoga_meditation_stretch Caitlin Brown JOIN NOW
9:30 - 10:30 AM Kaia Power Hot Flow yoga_meditation_stretch Caitlin Brown JOIN NOW
12:30 - 1:30 PM Kaia Power Hot Flow yoga_meditation_stretch Lexy Tomaino JOIN NOW
4:15 - 5:15 PM Kaia Power Hot Flow yoga_meditation_stretch Gregg Ricco JOIN NOW
Saturday, May 11
Time Class Type Instructor
8:45 - 9:45 AM Kaia Signature Hot Flow yoga_meditation_stretch Holly Arcadi JOIN NOW
10:15 - 11:15 AM Kaia Signature Hot Flow yoga_meditation_stretch Anna Williams JOIN NOW
4:00 - 5:00 PM Kaia Power Hot Flow yoga_meditation_stretch Anna Williams JOIN NOW
Sunday, May 12
Time Class Type Instructor
8:30 - 9:30 AM Kaia Strong Hot Flow yoga_meditation_stretch Caroline Graham JOIN NOW
10:00 - 11:00 AM Kaia Power Hot Flow yoga_meditation_stretch Anna Williams JOIN NOW
4:30 - 5:30 PM Kaia Power Hot Flow yoga_meditation_stretch Chris Caires JOIN NOW
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