Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.
Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:45 - 11:45 AM | Gentle | Hiromi Nomoto | JOIN NOW | |
| 7:15 - 8:15 PM | Restorative | Tamuna Matiashvili | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Ashtanga Inspired | Helene Roy | JOIN NOW | |
| 12:15 - 1:15 PM | Stretch/Yin | Jeanne Taylor | JOIN NOW | |
| 7:30 - 8:30 PM | Candlelit Stretch/Yin (Warm) | Renee Fishman | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Charlotte Cwikowski | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Signature | Kariann Brachet | JOIN NOW | |
| 4:30 - 5:30 PM | Kaia Signature | Chris Caires | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Kaia Signature | Helene Roy | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:45 - 11:15 AM | FREE Kaia Meditation | Ilene Friedman | JOIN NOW | |
| 11:00 - 12:00 PM | Gentle | Rebecca Noethiger | JOIN NOW | |
| 6:00 - 7:00 PM | Candlelit Stretch/Yin (Warm) | Jeanne Taylor | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Signature | Franklin Shire | JOIN NOW | |
| 11:00 - 12:00 PM | Gentle | Allison Kern | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Signature | Kariann Brachet | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Shari Balaish | JOIN NOW | |
| 12:15 - 1:15 PM | Restorative | Rebecca Noethiger | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature | Kyle Greenberg | JOIN NOW | |
| 7:15 - 8:15 PM | Candlelit Stretch/Yin (Warm) | Sara Mignano | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:45 - 11:45 AM | Gentle | Hiromi Nomoto | JOIN NOW | |
| 7:15 - 8:15 PM | Restorative | Tamuna Matiashvili | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Ashtanga Inspired | Helene Roy | JOIN NOW | |
| 12:15 - 1:15 PM | Stretch/Yin | Jeanne Taylor | JOIN NOW | |
| 7:30 - 8:30 PM | Candlelit Stretch/Yin (Warm) | Renee Fishman | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Charlotte Cwikowski | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Signature | Kariann Brachet | JOIN NOW | |
| 4:30 - 5:30 PM | Kaia Signature | Chris Caires | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Kaia Signature | Jeanne Taylor | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:45 - 11:15 AM | FREE Kaia Meditation | Ilene Friedman | JOIN NOW | |
| 11:00 - 12:00 PM | Gentle | Cristina Ortiz | JOIN NOW | |
| 6:00 - 7:00 PM | Candlelit Stretch/Yin (Warm) | Jeanne Taylor | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Signature | Franklin Shire | JOIN NOW | |
| 11:00 - 12:00 PM | Gentle | Allison Kern | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Signature | Kariann Brachet | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Shari Balaish | JOIN NOW | |
| 12:15 - 1:15 PM | Restorative | Allison Kern | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature | Kyle Greenberg | JOIN NOW | |
| 7:15 - 8:15 PM | Candlelit Stretch/Yin (Warm) | Sara Mignano | JOIN NOW |
