Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.
Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:30 PM | Kaia Power Hot Flow | Charlotte Cwikowski | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Warm Yin | Jeanne Taylor | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Kaia Power Hot Flow | Charlotte Cwikowski | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Kat Suda | JOIN NOW | |
| 9:30 - 10:45 AM | Kaia Strong Flow | Kat Suda | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Allison Kern | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Signature Flow | Kariann Brachet | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Power Hot Flow | Charlotte Cwikowski | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Warm Sweet Surrender | Renee Fishman | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Kaia Power Hot 45 | Lexy Tomaino | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Shari Balaish | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Carl Vreeland | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Shari Balaish | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature Flow | Renee Fishman | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Warm Yin | Sara Mignano | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Kaia Power Hot Flow | Carl Vreeland | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Lexy Tomaino | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Basics | Lexy Tomaino | JOIN NOW | |
| 10:45 - 11:45 AM | Kaia Gentle | Hiromi Nomoto | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Slow Flow | Tamuna Matiashvili | JOIN NOW | |
| 6:30 - 7:30 PM | Kaia Power Hot Flow | Renee Fishman | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Sweet Surrender | Tamuna Matiashvili | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Charlotte Cwikowski | JOIN NOW | |
| 9:30 - 10:30 AM | Ashtanga Inspired | Helene Roy | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Carl Vreeland | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Basics | Jeanne Taylor | JOIN NOW | |
| 6:30 - 7:30 PM | Kaia Power Hot Flow | Charlotte Cwikowski | JOIN NOW | |
| 7:30 - 8:30 PM | Kaia Warm Yin | Renee Fishman | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Kaia Power Hot Flow | Carl Vreeland | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Carl Vreeland | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Jeanne Taylor | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Signature Hot Flow | Kariann Brachet | JOIN NOW | |
| 4:30 - 5:30 PM | Kaia Signature Flow | Chris Caires | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Kaia Power Hot Flow | Gina Norman* | JOIN NOW | |
| 10:00 - 11:00 AM | Kaia Signature Flow | Helene Roy | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Power Flow | Shari Balaish | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Rachel Giordano | JOIN NOW | |
| 4:30 - 5:30 PM | Kaia Power Hot Flow | Jeanne Taylor | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Warm Yin | Jeanne Taylor | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Kaia Power Hot Flow | Jeanne Taylor | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Kat Suda | JOIN NOW | |
| 9:30 - 10:45 AM | Kaia Strong Flow | Kat Suda | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Allison Kern | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Signature Flow | Kariann Brachet | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Power Hot Flow | Lexy Tomaino | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Warm Sweet Surrender | Lexy Tomaino | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Kaia Power Hot 45 | Lexy Tomaino | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Shari Balaish | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Carl Vreeland | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Shari Balaish | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature Flow | Renee Fishman | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Warm Yin | Sara Mignano | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Kaia Power Hot Flow | Carl Vreeland | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Lexy Tomaino | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Basics | Lexy Tomaino | JOIN NOW | |
| 10:45 - 11:45 AM | Kaia Gentle | Hiromi Nomoto | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Slow Flow | Tamuna Matiashvili | JOIN NOW | |
| 6:30 - 7:30 PM | Kaia Power Hot Flow | Renee Fishman | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Sweet Surrender | Tamuna Matiashvili | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Charlotte Cwikowski | JOIN NOW | |
| 9:30 - 10:30 AM | Ashtanga Inspired | Helene Roy | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Carl Vreeland | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Basics | Jeanne Taylor | JOIN NOW | |
| 6:30 - 7:30 PM | Kaia Power Hot Flow | Charlotte Cwikowski | JOIN NOW | |
| 7:30 - 8:30 PM | Kaia Warm Yin | Renee Fishman | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | Kaia Power Hot Flow | Carl Vreeland | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Carl Vreeland | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Felicitas Brant | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Signature Hot Flow | Kariann Brachet | JOIN NOW | |
| 4:30 - 5:30 PM | Kaia Signature Flow | Chris Caires | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Kaia Power Hot Flow | Gina Norman* | JOIN NOW | |
| 10:00 - 11:00 AM | Kaia Signature Flow | Charlotte Cwikowski | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Power Flow | Shari Balaish | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Kaia Yoga Teacher | JOIN NOW |
