Kaia Yoga - Westport
877 Post Road East Westport, CT 06880  
203-557-4422
Other Locations

Class Types

Hot Vinyasa, Heated, Vinyasa, Yin, Stretching, Pre/Post-Natal

Amenities

Mats for Rent
Parking
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Westport

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Wednesday, April 30
Time Class Type Instructor
11:00 - 12:00 PM Gentle yoga_meditation_stretch Judy Orr JOIN NOW
Thursday, May 1
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
8:15 - 9:15 AM Kaia Complete (Hot) yoga_meditation_stretch Devon Diapice JOIN NOW
9:30 - 10:45 AM Kaia Signature yoga_meditation_stretch Holly Arcadi JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Barbara Joseph JOIN NOW
6:45 - 7:45 PM Stretch/Yin yoga_meditation_stretch Lou Haber JOIN NOW
Friday, May 2
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
9:30 - 10:30 AM Kaia Complete (Hot) yoga_meditation_stretch Holly Arcadi JOIN NOW
9:30 - 10:30 AM Kaia Signature yoga_meditation_stretch Anna Nowok JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Anna Nowok JOIN NOW
5:00 - 6:00 PM Candlelit Stretch/Yin (Warm) yoga_meditation_stretch Judy Orr JOIN NOW
Saturday, May 3
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
8:15 - 9:15 AM Kaia Complete (Hot) yoga_meditation_stretch Lisa Giordano JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Barbara Joseph JOIN NOW
Sunday, May 4
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
9:00 - 10:00 AM Gentle yoga_meditation_stretch Christine DelVecchio JOIN NOW
10:15 - 11:15 AM Kaia Signature yoga_meditation_stretch Christine DelVecchio JOIN NOW
Monday, May 5
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Barbara Joseph JOIN NOW
Tuesday, May 6
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
9:15 - 10:15 AM Kaia Signature yoga_meditation_stretch Diane Greenhill JOIN NOW
9:30 - 10:30 AM Kaia Complete (Hot) yoga_meditation_stretch Nicole Kim JOIN NOW
6:15 - 7:15 PM Stretch/Yin yoga_meditation_stretch Christine DelVecchio JOIN NOW
Wednesday, May 7
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Judy Orr JOIN NOW
Thursday, May 8
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
8:15 - 9:15 AM Kaia Complete (Hot) yoga_meditation_stretch Devon Diapice JOIN NOW
9:30 - 10:45 AM Kaia Signature yoga_meditation_stretch Holly Arcadi JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Barbara Joseph JOIN NOW
6:45 - 7:45 PM Stretch/Yin yoga_meditation_stretch Lou Haber JOIN NOW
Friday, May 9
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
9:30 - 10:30 AM Kaia Complete (Hot) yoga_meditation_stretch Holly Arcadi JOIN NOW
9:30 - 10:30 AM Kaia Signature yoga_meditation_stretch Suzanne Wadyka JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Suzanne Wadyka JOIN NOW
5:00 - 6:00 PM Candlelit Stretch/Yin (Warm) yoga_meditation_stretch Judy Orr JOIN NOW
Saturday, May 10
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
8:15 - 9:15 AM Kaia Complete (Hot) yoga_meditation_stretch Lisa Giordano JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Barbara Joseph JOIN NOW
Sunday, May 11
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
9:00 - 10:00 AM Gentle yoga_meditation_stretch Christine DelVecchio JOIN NOW
10:15 - 11:15 AM Kaia Signature yoga_meditation_stretch Christine DelVecchio JOIN NOW
11:30 - 12:30 PM Prenatal Yoga prenatal_mommy_me Christine DelVecchio JOIN NOW
Monday, May 12
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
11:00 - 12:00 PM Gentle yoga_meditation_stretch Barbara Joseph JOIN NOW
Tuesday, May 13
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
9:15 - 10:15 AM Kaia Signature yoga_meditation_stretch Diane Greenhill JOIN NOW
9:30 - 10:30 AM Kaia Complete (Hot) yoga_meditation_stretch Nicole Kim JOIN NOW
6:15 - 7:15 PM Stretch/Yin yoga_meditation_stretch Christine DelVecchio JOIN NOW
Wednesday, May 14
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
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