Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.
Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | FREE Kaia Hot Community Class | Alexa Moro | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Holly Arcadi | JOIN NOW | |
| 9:00 - 10:00 AM | Kaia Strong Flow | Christine DelVecchio | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Hot Flow | Claudia Zeller | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Barbara Joseph | JOIN NOW | |
| 12:15 - 1:15 PM | Kaia Strong Hot Flow | Joanne Amomonpon | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Hot Flow | Caroline Graham | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Power Hot Flow | Matt Smith | JOIN NOW | |
| 6:45 - 7:45 PM | Kaia Hot Sweet Surrender | Matt Smith | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Caroline Graham | JOIN NOW | |
| 9:15 - 10:15 AM | Kaia Signature Flow | Diane Greenhill | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Strong Hot Flow | Nicole Kim | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Power Hot Flow | Nicole Kim | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Power Hot Flow | Matt Smith | JOIN NOW | |
| 6:15 - 7:00 PM | Kaia Basics | Christine DelVecchio | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Hot Yin | Christine DelVecchio | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | Kaia Signature Hot Flow | Lisa Giordano | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Matt Smith | JOIN NOW | |
| 9:15 - 10:15 AM | Kaia Strong Flow | Claudia Zeller | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Caroline Graham | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Judy Orr | JOIN NOW | |
| 11:00 - 11:45 AM | Kaia Hot Basics | Claudia Zeller | JOIN NOW | |
| 12:00 - 1:00 PM | Kaia Power Hot Flow | Claudia Zeller | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Power Hot Flow | Christine DelVecchio | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Basics | Jessica Grunenberg | JOIN NOW | |
| 7:00 - 8:00 PM | Kaia Power Hot Flow | Matt Smith | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Strong Hot Flow | Stephanie Shockley | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Nicole Kim | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Diane Greenhill | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Barbara Joseph | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Power Hot Flow | Nicole Kim | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Signature Hot Flow | Jennifer Frank | JOIN NOW | |
| 5:30 - 6:30 PM | FREE Kaia Community Class | Vivian McMullen | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Power Hot Flow | Diane Greenhill | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Stretch/Yin | Lou Haber | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Diane Greenhill | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Strong Hot Flow | Caroline Graham | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Suzanne Wadyka | JOIN NOW | |
| 11:30 - 12:30 PM | Kaia Slow Flow | Tom Johnson | JOIN NOW | |
| 12:00 - 1:00 PM | Kaia Power Hot Flow | Heather Hayhurst | JOIN NOW | |
| 5:00 - 6:00 PM | Kaia Warm Candlelit Stretch | Judy Orr | JOIN NOW | |
| 5:00 - 6:00 PM | Kaia Signature Hot Flow | Melissa Rivera | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Strong Hot Flow | Lisa Giordano | JOIN NOW | |
| 9:00 - 10:15 AM | Kaia Strong Flow | Claudia Zeller | JOIN NOW | |
| 9:45 - 10:45 AM | Kaia Signature Hot Flow | Christine DelVecchio | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Barbara Joseph | JOIN NOW | |
| 1:00 - 2:00 PM | Kaia Signature Hot Flow | Melissa Rivera | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:30 AM | Kaia Signature Hot Flow | Joanne Amomonpon | JOIN NOW | |
| 9:00 - 10:00 AM | Kaia Signature Hot Flow | Christine DelVecchio | JOIN NOW | |
| 10:15 - 11:15 AM | Kaia Power Flow | Christine DelVecchio | JOIN NOW | |
| 11:30 - 12:30 PM | Kaia Gentle | Kelly Serino | JOIN NOW | |
| 12:00 - 12:45 PM | Kaia Hot Basics | Morgan Platt | JOIN NOW | |
| 12:45 - 1:45 PM | Kaia Prenatal Flow | Kelly Serino | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Hot Flow | Matt Smith | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | FREE Kaia Hot Community Class | Alexa Moro | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Diane Greenhill | JOIN NOW | |
| 9:00 - 10:00 AM | Kaia Strong Flow | Gina Norman* | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Hot Flow | Claudia Zeller | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Barbara Joseph | JOIN NOW | |
| 12:15 - 1:15 PM | Kaia Strong Hot Flow | Jennifer Frank | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Hot Flow | Caroline Graham | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Power Hot Flow | Matt Smith | JOIN NOW | |
| 6:45 - 7:45 PM | Kaia Hot Sweet Surrender | Matt Smith | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Caroline Graham | JOIN NOW | |
| 9:15 - 10:15 AM | Kaia Signature Flow | Diane Greenhill | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Strong Hot Flow | Nicole Kim | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Power Hot Flow | Nicole Kim | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Power Hot Flow | Lisa Giordano | JOIN NOW | |
| 6:15 - 7:00 PM | Kaia Basics | Christine DelVecchio | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Hot Yin | Christine DelVecchio | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | Kaia Signature Hot Flow | Lisa Giordano | JOIN NOW | |
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Gina Norman* | JOIN NOW | |
| 9:15 - 10:15 AM | Kaia Strong Flow | Claudia Zeller | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Caroline Graham | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Judy Orr | JOIN NOW | |
| 11:00 - 11:45 AM | Kaia Hot Basics | Claudia Zeller | JOIN NOW | |
| 12:00 - 1:00 PM | Kaia Power Hot Flow | Claudia Zeller | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Power Hot Flow | Christine DelVecchio | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Basics | Jessica Grunenberg | JOIN NOW | |
| 7:00 - 8:00 PM | Kaia Power Hot Flow | Matt Smith | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Strong Hot Flow | Stephanie Shockley | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Hot Flow | Nicole Kim | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Holly Arcadi | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Barbara Joseph | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Power Hot Flow | Nicole Kim | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Signature Hot Flow | Jennifer Frank | JOIN NOW | |
| 5:30 - 6:30 PM | FREE Kaia Community Class | Vivian McMullen | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Power Hot Flow | Diane Greenhill | JOIN NOW | |
| 7:15 - 8:15 PM | Kaia Stretch/Yin | Lou Haber | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Power Hot Flow | Holly Arcadi | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Strong Hot Flow | Holly Arcadi | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Suzanne Wadyka | JOIN NOW | |
| 11:30 - 12:30 PM | Kaia Slow Flow | Tom Johnson | JOIN NOW | |
| 12:00 - 1:00 PM | Kaia Power Hot Flow | Heather Hayhurst | JOIN NOW | |
| 5:00 - 6:00 PM | Kaia Warm Candlelit Stretch | Christine DelVecchio | JOIN NOW | |
| 5:00 - 6:00 PM | Kaia Signature Hot Flow | Melissa Rivera | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Strong Hot Flow | Lisa Giordano | JOIN NOW | |
| 9:00 - 10:15 AM | Kaia Strong Flow | Claudia Zeller | JOIN NOW | |
| 9:45 - 10:45 AM | Kaia Signature Hot Flow | Christine DelVecchio | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Barbara Joseph | JOIN NOW | |
| 1:00 - 2:00 PM | Kaia Signature Hot Flow | Melissa Rivera | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:30 AM | Kaia Signature Hot Flow | Joanne Amomonpon | JOIN NOW | |
| 9:00 - 10:00 AM | Kaia Signature Hot Flow | Christine DelVecchio | JOIN NOW | |
| 10:15 - 11:15 AM | Kaia Power Flow | Christine DelVecchio | JOIN NOW | |
| 11:30 - 12:30 PM | Kaia Gentle | Kelly Serino | JOIN NOW | |
| 12:00 - 12:45 PM | Kaia Hot Basics | Kaia Yoga Teacher | JOIN NOW | |
| 12:45 - 1:45 PM | Kaia Prenatal Flow | Kelly Serino | JOIN NOW | |
| 4:00 - 5:00 PM | Kaia Power Hot Flow | Matt Smith | JOIN NOW |
