Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.
Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:15 - 7:15 AM | Power | Becca Candela | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature | Katie Salisbury | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature | David Rubin | JOIN NOW | |
| 7:30 - 8:30 PM | Candlelit Stretch | Angela Murano | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Power (Warm) | Toni McGovern | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Dorian Shorts | JOIN NOW | |
| 5:15 - 6:15 PM | Power | Becca Candela | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Slow Flow | Lisa Cammuso | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature | David Rubin | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Power (Warm) | David Macharelli | JOIN NOW | |
| 5:00 - 6:00 PM | Candlelit Restorative | Kayla Buypal-Ottman | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Elaina Ferraro | JOIN NOW | |
| 6:00 - 7:00 PM | Align | Cynthia Raffone | JOIN NOW | |
| 7:30 - 8:30 PM | Candlelit Yin & Sound | Toni McGovern | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Power (Warm) | Toni McGovern | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:15 - 7:15 AM | Power | Becca Candela | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature | Katie Salisbury | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature | David Rubin | JOIN NOW | |
| 7:30 - 8:30 PM | Candlelit Stretch | Angela Murano | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Power (Warm) | Toni McGovern | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Dorian Shorts | JOIN NOW | |
| 5:15 - 6:15 PM | Power | Becca Candela | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Slow Flow | Lisa Cammuso | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature | David Rubin | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Power (Warm) | David Macharelli | JOIN NOW | |
| 5:00 - 6:00 PM | Candlelit Restorative | Kayla Buypal-Ottman | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature | Elaina Ferraro | JOIN NOW | |
| 6:00 - 7:00 PM | Align | Cynthia Raffone | JOIN NOW | |
| 7:30 - 8:30 PM | Candlelit Yin & Sound | Toni McGovern | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Power (Warm) | Toni McGovern | JOIN NOW |
