Kaia Yoga - Milford
88 Noble Avenue Milford, CT 06460  

Class Types

Vinyasa, Yin, Power

Amenities

Mats for Rent
Parking
Retail
Water Filling Station

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Milford

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Wednesday, April 30
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Anna Nowok JOIN NOW
10:15 - 11:15 AM Slow Flow yoga_meditation_stretch Anna Nowok JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
Thursday, May 1
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Michael Logan JOIN NOW
Friday, May 2
Time Class Type Instructor
9:45 - 10:45 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
Saturday, May 3
Time Class Type Instructor
9:00 - 10:00 AM Power yoga_meditation_stretch Michael Logan JOIN NOW
10:15 - 11:15 AM Gentle yoga_meditation_stretch Michael Logan JOIN NOW
Sunday, May 4
Time Class Type Instructor
10:00 - 11:00 AM Slow Flow yoga_meditation_stretch Michael Logan JOIN NOW
Monday, May 5
Time Class Type Instructor
9:45 - 10:45 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
6:00 - 7:00 PM Deep Stretch Yin yoga_meditation_stretch Jodie Luongo JOIN NOW
Tuesday, May 6
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Jodie Luongo JOIN NOW
Wednesday, May 7
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Anna Nowok JOIN NOW
10:15 - 11:15 AM Slow Flow yoga_meditation_stretch Anna Nowok JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
Thursday, May 8
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Tina DeNapoles JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Michael Logan JOIN NOW
Friday, May 9
Time Class Type Instructor
9:45 - 10:45 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
Saturday, May 10
Time Class Type Instructor
9:00 - 10:00 AM Power yoga_meditation_stretch Michael Logan JOIN NOW
10:15 - 11:15 AM Gentle yoga_meditation_stretch Michael Logan JOIN NOW
Sunday, May 11
Time Class Type Instructor
10:00 - 11:00 AM Slow Flow yoga_meditation_stretch Michael Logan JOIN NOW
Monday, May 12
Time Class Type Instructor
9:45 - 10:45 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
6:00 - 7:00 PM Deep Stretch Yin yoga_meditation_stretch Kelly Warters JOIN NOW
Tuesday, May 13
Time Class Type Instructor
9:00 - 10:00 AM Kaia Signature yoga_meditation_stretch Heather Hayhurst JOIN NOW
6:00 - 7:00 PM Kaia Signature yoga_meditation_stretch Radka Sporre JOIN NOW