Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.
Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Cardio | Virginia Verrillo | JOIN NOW | |
| 9:45 - 10:45 AM | Kaia Signature Flow | Heather Hayhurst | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Gentle | Maura Cannon | JOIN NOW | |
| 6:45 - 7:45 PM | Kaia Yin | Ryan Ronan | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Signature Flow | Morgan Platt | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Heather Hayhurst | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Slow Flow | Jodie Luongo | JOIN NOW | |
| 6:45 - 7:45 PM | Kaia Yin | Nancy Werfel | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Cardio | Virginia Verrillo | JOIN NOW | |
| 9:45 - 10:45 AM | Kaia Signature Flow | Carmen Marcano-Davis | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Gentle | Maura Cannon | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Power Flow | Heather Hayhurst | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Tina DeNapoles | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Power Flow | Carmen Marcano-Davis | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Cardio | Virginia Verrillo | JOIN NOW | |
| 9:45 - 10:45 AM | Kaia Signature Flow | Heather Hayhurst | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | Kaia Power Flow | Carmen Marcano-Davis | JOIN NOW | |
| 10:30 - 11:30 AM | Kaia Gentle | Kaia Yoga Teacher | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Cardio | Bonnie Clark | JOIN NOW | |
| 10:15 - 11:15 AM | Kaia Slow Flow | Kaia Yoga Teacher | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Cardio | Virginia Verrillo | JOIN NOW | |
| 9:45 - 10:45 AM | Kaia Signature Flow | Maura Cannon | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Gentle | Maura Cannon | JOIN NOW | |
| 6:45 - 7:45 PM | Kaia Yin | Kateri Ciccaglione | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Signature Flow | Morgan Platt | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Heather Hayhurst | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Slow Flow | Kelly Warters | JOIN NOW | |
| 6:45 - 7:45 PM | Kaia Yin | Kelly Warters | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Cardio | Virginia Verrillo | JOIN NOW | |
| 9:45 - 10:45 AM | Kaia Signature Flow | Carmen Marcano-Davis | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Gentle | Maura Cannon | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Power Flow | Heather Hayhurst | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Tina DeNapoles | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Power Flow | Kateri Ciccaglione | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Cardio | Virginia Verrillo | JOIN NOW | |
| 9:45 - 10:45 AM | Kaia Signature Flow | Heather Hayhurst | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | Kaia Power Flow | Kateri Ciccaglione | JOIN NOW | |
| 10:30 - 11:30 AM | Kaia Gentle | Kaia Yoga Teacher | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Cardio | Bonnie Clark | JOIN NOW | |
| 10:15 - 11:15 AM | Kaia Slow Flow | Kateri Ciccaglione | JOIN NOW |
