Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.
Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Slow Flow | Joanne Amomonpon | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Flow | Suzanne Wadyka | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Power Flow | Molly Lehman | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Signature Flow | Jennifer Ringelheim | JOIN NOW | |
| 7:00 - 8:00 PM | Kaia Signature Flow | Leah Oren | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Power Flow | Joanne Amomonpon | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Jessica Sturtevant | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Barbara Joseph | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Basics | Suzanne Wadyka | JOIN NOW | |
| 6:45 - 7:45 PM | Kaia Warm Deep Stretch | Suzanne Wadyka | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Signature Flow | Jordan Spector | JOIN NOW | |
| 9:15 - 10:30 AM | Kaia Power Flow | Molly Lehman | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Power Flow | Alison Waller | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Power Flow | Leah Oren | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Erin Troost | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Signature Flow | Morgan Platt | JOIN NOW | |
| 6:45 - 7:45 PM | Kaia Warm Deep Stretch | Morgan Platt | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Power Flow | Anna Williams | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Slow Flow | Jessica Sturtevant | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Restore | Judy Orr | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Kaia Power Flow | Nicole Dupuis | JOIN NOW | |
| 10:00 - 11:00 AM | Kaia Basics | Martina Radoslavov | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:15 AM | Kaia Signature Flow | Jordan Spector | JOIN NOW | |
| 10:30 - 11:30 AM | Kaia Basics | Nicole Dupuis | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Slow Flow | Judy Orr | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Power Flow | Suzanne Wadyka | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Power Flow | Molly Lehman | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Signature Flow | Jennifer Ringelheim | JOIN NOW | |
| 7:00 - 8:00 PM | Kaia Signature Flow | Leah Oren | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Power Flow | Suzanne Wadyka | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Jessica Sturtevant | JOIN NOW | |
| 11:00 - 12:00 PM | Kaia Gentle | Barbara Joseph | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Basics | Suzanne Wadyka | JOIN NOW | |
| 6:45 - 7:45 PM | Kaia Warm Deep Stretch | Suzanne Wadyka | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Signature Flow | Jordan Spector | JOIN NOW | |
| 9:15 - 10:30 AM | Kaia Power Flow | Molly Lehman | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Power Flow | Joanne Amomonpon | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Power Flow | Erin Troost | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Signature Flow | Erin Troost | JOIN NOW | |
| 5:30 - 6:30 PM | Kaia Signature Flow | Morgan Platt | JOIN NOW | |
| 6:45 - 7:45 PM | Kaia Warm Deep Stretch | Morgan Platt | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:15 AM | Kaia Power Flow | Anna Williams | JOIN NOW | |
| 9:30 - 10:30 AM | Kaia Slow Flow | Jessica Sturtevant | JOIN NOW | |
| 12:30 - 1:30 PM | Kaia Restore | Judy Orr | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Kaia Power Flow | Leah Oren | JOIN NOW | |
| 10:00 - 11:00 AM | Kaia Basics | Kaia Yoga Teacher | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:15 AM | Kaia Signature Flow | Jordan Spector | JOIN NOW | |
| 10:30 - 11:30 AM | Kaia Basics | Leah Oren | JOIN NOW |
