Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.
Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature Flow | Shari Balaish | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature Flow | Kyle Greenberg | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature Flow | Charlotte Cwikowski | JOIN NOW | |
| 4:30 - 5:30 PM | Kaia Signature Flow | Chris Caires | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Kaia Signature Flow | Helene Roy | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:30 - 1:30 PM | Kaia Signature Flow | Kariann Brachet | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature Flow | Shari Balaish | JOIN NOW | |
| 6:00 - 7:00 PM | Kaia Signature Flow | Kyle Greenberg | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Kaia Signature Flow | Felicitas Brant | JOIN NOW | |
| 4:30 - 5:30 PM | Kaia Signature Flow | Chris Caires | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Kaia Signature Flow | Charlotte Cwikowski | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:30 - 1:30 PM | Kaia Signature Flow | Kariann Brachet | JOIN NOW |
